You can find my super easy teriyaki recipe on the recipe page. Preparing the Grill: Fish cooks best over a medium-hot fire. If you're cooking with charcoal, push the hot coals onto one-half of the grill. Learn to do it perfectly every time with these tips. Grilling the salmon on a cedar plank is another option for no-flip grilled fish. This will burn off the oil and make the grill nonstick and very hot, about 500 degrees. You may get a few flare-ups during this process, so always move the tongs from the back of the grill towards the front to protect the hairs on your arms. Most of the cooking will take place on the skin side. Salmon is one of the most versatile proteins around, and it’s one of the most popular fishes for any time of year for a few good reasons: It’s plentiful, it’s delicious, and it’s very easy to cook.Sure, you can always just stick it in the oven on a sheet pan or cook it on the stovetop, but if you really want to maximize salmon’s potential, the best way to cook it is on a grill. It’s also helpful to have a thin, long-handled spatula ($9) and a pair of long grill tongs ($16) for greasing the grill grates. A gas grill is best for grilling salmon since you have finer control over the temperature. Look for steaks or center-cut, skin-on fillets. When you’re cooking salmon fillets or steaks over direct heat, we recommend flipping them halfway through. As far as side dishes go, you can’t go wrong with grilled vegetables. It’s a different cooking process for salmon altogether since it’s slower, steam cooking and not grilling … The only problem with grilling fish is that it flakes. A dry surface speeds up the searing process and prevents sticking. Cook for … Center-cut pieces are thicker and more uniform, so they cook evenly. Learn how to grill salmon—without it sticking—by adopting a few simple techniques. Once you have the grill pre-heated, you would have to leave the salmon slices smoking inside the smoker grill for two hours. Or take advantage of your broiler. You could also make this on a cast iron skillet. Cover and grill over medium heat for about 5 minutes per side (maybe a few more minutes, depending on the thickness of your fish). Prepare the Plank. When you can hold your hand five inches above the coals for 3 to 4 seconds, the grill is ready to go. Then allow the salmon to come to room temperature for 20 minutes for more even cooking. Grilled Salmon in Foil with Soy Sauce. Fire up the grill all summer long with this new collection of recipe ideas. There are so many reasons to grill salmon on a cedar plank but the best one is the flavor. Rosemary Potatoes with Caramelized Onions, Spinach Salad with Raspberries & Candied Walnuts, Roasted Carrots with Cilantro-Walnut Pesto, Pomegranate-Hazelnut Roasted Brussels Sprouts, Baileys Irish Cream Baking Chips Make Everything So Much Sweeter, How to Grill Pork Tenderloin That’s Juicy Every Time, Do Not Sell My Personal Information – CA Residents. Compared to hearty burgers and steaks, salmon fillets look tender and delicate, and the intense heat of the grill might seem like a bad choice. This easy grilled salmon is a quick-cooking dinner that takes less than twenty minutes to make and tastes amazing! Prepare the grill by moistening a paper towel with cooking oil. Try whipping up some foil-pack vegetables, or make your favorite potato salad recipe. Three words of advice here: oil your grates. Then, before you start cooking, oil both the fish and the grill grates. Once the grill is at the appropriate temperature, place the salmon skinless side down on the grill, and let it cook for 5 minutes. Using long-handled tongs, rub the oiled towel onto the grill rack, moving from the back of the grill towards the front to protect your arms from flare-ups. Whether you plan to eat the skin or not, it’s always best to opt for skin-on salmon, too. Then, cook it according to the recipe above, flipping it halfway through. Only a charcoal grill can give you the desired results to get distinctive smoke … When it's ready, it will release easily. Editor’s Tip: You can skip the garlic, lemon and rosemary for an even simpler grilled salmon recipe. For starters, it's an outdoor cooker that acts like a smoker, grill and oven all in one. Let stand 15 minutes. Peltex Fish Spatula - Stainless Steel with Wood Handle, These 30 Recipes Will Get You Grilling Every Day of the Month, Pellet Grills 101: A Guide to the Hottest Trend in Grilling Right Now, 6 Giant Cookies That Are the Ideal Edible Christmas Gift, 15+ Small Luxuries to Gift Yourself This Holiday Season, Frito-Lay Now Lets You Create Your Own Customized Variety Snack Pack, Starbucks to Add Oat Milk to Stores Nationwide in 2021, Guac Won't Cost You Extra If You Order Miley Cyrus' Burrito at Chipotle, The One Trick Michael Symon Uses to Make Perfect Scalloped Potatoes. After buying the right salmon for grilling, it’s time to prepare your charcoal grill for the task. How to Pan-Fry Salmon. All rights reserved. Brining is simply placing the salmon in a salt water solution while the grill preheats. Step 3: Place salmon on the grill. Keeping the fish from sticking to the grill is a three-pronged approach: You need a clean, preheated and oiled grill. Prior to heating, scrub the grill rack with a stiff wire brush. For cooking salmon on the grill, you should shoot for 350 to 450 F, which in charcoal grill terms corresponds with about 1/2 to 3/4 of a chimney of charcoal. Using tongs, wipe the oil onto the grill grates. The ambient heat of the grill will heat the fish all the way through, although the top won’t have a beautiful grilled appearance. I love wild sockeye salmon on the bbq when in season, late spring through summer. The surface area of the plank can give you enough space to grill vegetables, too, all while minimizing the … Simply get under it with a thin, flat spatula and gently flip it over to finish cooking. In a small bowl, mix the garlic, lemon zest, salt, rosemary and pepper; rub over the salmon fillets. Be sure to preheat your grill on high for 10-15 minutes and brush the cooking grates clean. Place salmon on the grill. The USDA recommends cooking salmon to an internal temperature of 145° F. While that temperature results in a moist, flaky fish, we prefer our fish a little closer to medium—125° F. If you don’t have a thermometer, you can still cook salmon perfectly. Although gas grills have become more common in the last couple of years for their ease of use, you can’t get the authentic smoky grilling flavor from it. You have a few choices when it comes to grilled salmon: fillets or steaks. Poaching Skinless Salmon Fill a pot with cold water, lemon, onion, celery, salt, and herbs. Most fillets are an inch or thinner, but salmon steaks can be a little thicker, so you may need additional time. Prep the salmon by lightly brushing it with olive oil and season it evenly with salt and pepper. Cook the salmon in a preheated cast-iron skillet to get a similar sear to what you’ll find on the grill. Then lightly coat a bunched-up paper towel with olive oil. Every editorial product is independently selected, though we may be compensated or receive an affiliate commission if you buy something through our links. Be sure to cook the fish skin-side down and close the lid for the entire cooking time. Cedar plank salmon is popular with folks who love the deep, intense flavors they get with wood plank grilling. Start by cleaning your grill. The best treatment will vary by the cut of salmon. The number one way to ensure success when grilling fish is a smoking hot grill. You'll find recipe ideas complete with cooking tips, member reviews, and ratings. There are a number of different methods for cooking salmon. Taste of Home is America's #1 cooking magazine. Here are our tips for how to grill salmon: Brine the salmon first! There are several types of delicious, firm fish that perform well on the grill, such as swordfish, tuna, and mahi-mahi, but sustainable, wild-caught salmon is my all-time favorite. Given the fillet’s small size, you should only need about five minutes. Try a new cookout dish: Food Network Magazine created dozens of fun and easy foil packs. Rub some cooking oil on a paper towel and, using tongs, lightly coat the grill rack with the oil. ­­­­ Light, easy and simple, this meal is always a crowd pleaser. With this technique, your grilled pizza won't flop, stick or burn. That skin gives you a buffer between the delicate flesh and the hot grill, protecting the salmon from the dreaded sticking scenario. The two zones will allow you to sear the salmon on the high-heat side, then transfer it to the cooler side to finish cooking. You’re looking for medium-high heat, or 400 to 450° F. For a charcoal grill, prepare the coals until they’re covered with gray ash and spread them out in an even layer. Once the grill is hot, clean the grates with a stainless steel grill brush to get a fresh cooking surface. After an hour and a half, open the lid and glaze the salmons with the marinade you set aside earlier. Grilling fish has never been easier — here's how to make sure it doesn't stick. These pictures show the grill pan (stove top) version. Keep in mind: Price and stock could change after publish date, and we may make money from these links. You’re looking for that translucent pink to turn an opaque white as it creeps up towards the top of the fish. This is our favorite meals. Whether you plan to eat the skin or not, it’s always best to opt for skin-on salmon, too. Center-cut pieces are thicker and … Plank-grilled salmon scores extra flavor from smoke with the … Close the lid and preheat for 15 minutes. And there you go! Place salmon on the grill for approx 5 minutes, just long enough to start getting an outer crust. Mistake: Opting for frozen. Salmon in skillet with a nice sear. If you don’t have a grill, you can still cook a grill-like salmon indoors. Open the grill lid and place the salmon, skin-side down, on the hot zone. Place the salmon directly on the grill grates, skin-side down, and place the cover on the grill. The skin will hold the fish together and protect it from drying out or sticking to the grill. Then, peel off the skin (or eat it if it’s crispy enough for your liking) and serve. Say bye-bye to burnt kernels and dried-out cobs — follow these tips for perfect grilled corn. A terrific method for … Grilled teriyaki salmon, a fresh green salad and rice with nori (seasoned seaweed) sprinkles. Allow 6 to 8 minutes, depending on the thickness. Taking Off the Skin. Place the salmon at an angle over direct high heat with the flesh side of the salmon on the grates (as pictured below). It helps lock in moisture and imbues the salmon with a rich. For a simpler take, rub each side of the salmon with a little bit of cooking oil and season with a sprinkle of kosher salt and pepper. Heat coals, gas grill, or grill pan to medium heat. While most fish are too lean and delicate to go directly on the grill, salmon is well-suited to high-heat cooking. CEDAR PLANK SALMON. Try making a tangy dill sauce to serve over the salmon, or top it with an easy flavored butter. For an Asian spin on your Grilled Salmon … The salmon will be medium-rare at 120 degrees F. Let it rest for a few minutes before serving to allow for some carryover cooking. The temperature for grilled salmon… If it sticks to the grill, you’ll watch your investment crumble into the fiery inferno below before you get to take a bite. Top with lemon slices as directed. Don’t worry; if you started with a clean, preheated and oiled grill, your salmon won’t stick. For indirect heat cedar plank grilled salmon, you can count on anywhere from ten to fifteen minutes, depending on the size of the salmon. No matter what kind of vegggies you're grilling, get tender, perfectly charred bites every time with these tips. To grill salmon with skin, wipe the grate of the grill with a thin layer of cooking oil to ensure that the skin doesn’t stick to the surface, and preheat the grill to a medium-high heat of about 375 °F. 2. Get the best grilled salmon recipes recipes from trusted magazines, cookbooks, and more. Make sure that you have a lid on to trap the smoke for even cooking. I have made this both on our outdoor gas grill and on my grill pan indoors. Always season fish just before grilling to avoid moisture loss and flare-ups. Since the grill is easiest to clean when it’s preheated, you just knocked out two of the three essential steps. Tips on Selecting Salmon You have a few choices when it comes to grilled salmon: fillets or steaks. But if you're not careful, it could stick or fall apart. A typical serving of salmon is 6 to 8 ounces per person. Grilled BBQ Salmon in Foil. This technique cooks the fish over indirect heat, and it never comes in contact with the grill grates. The trick is to pay attention, because it only takes a short time to cook salmon. For a bolder option, look to this chorizo-olive sauce. If the idea of flipping the fish makes you nervous, feel free to skip it. If you enjoy grilling outdoors during warm weather but are getting tired of the usual burgers and hotdogs, consider grilling a piece of salmon. Luckily, we have a bit of good news: Fish doesn’t have to stick to the grill. Farm-raised salmon might be a better fit for some picky eaters, though, because it has a mellower flavor that’s nowhere near as bold. Grill your salmon openly for 4-6 minutes for every inch steak until the flesh flakes when poked with a fork. Lightly rub the salmon with olive oil on both sides, and sprinkle with kosher salt and freshly ground pepper. Set the salmon on a paper towel-lined pan and pat dry. For something a little different, try serving salmon with Mediterranean lentils or quinoa with peas and onions. The Best Grill Temperature for Grilled Salmon Grill the salmon on a 450°-500° F hot grill. The fillets tend to be a bit thinner, so they’ll cook up more quickly than the steaks, but both options work well on the grill. Keep the skin on; it … A typical serving of salmon is 6 to 8 ounces per person. It’s essentially a reverse grill, where the heating element is on top of the food instead of the bottom. Cook for an additional 2 to 4 minutes on the other side, depending on the desired doneness. After years of working in professional kitchens, Lindsay traded her knives in for the pen. Here are some of my tips for grilling seafood: 1. 3. For a gas grill, turn the burners to medium-high and close the cover for about 15 minutes. If you decided to go for gas grills, look to the Weber Spirit II E-310 ($479). The best way to know when salmon is finished cooking is to use a thermometer (like this Thermapen digital thermometer). Allow the salmon to grill slowly as it … After three to four minutes on a hot grill, the salmon will naturally release. If it's marinated, blot off as much marinade as possible before grilling. It makes for perfectly moist salmon, and also helps the salmon come to room temperature which makes it cook more evenly. When it comes to the type of salmon, we always opt for wild-caught salmon when we have the option. Make two cooking zones: a hot zone for searing and another for lower, gentle cooking. Flip the fish over and cook for an additional 3 to 6 minutes, until it reaches the desired temperature (125° F for medium fish, or 145° F for a fish that flakes more easily with a fork). Dirty grill grates increase the chances of food sticking. Get an editor-picked recipe delivered to your inbox daily. Meanwhile, start with a clean grill – while it's still cold, brush any food residue from the grates. Short on patio space? Grilling Tips. The fillets tend to be a bit thinner, so they’ll cook up more quickly than the steaks, but both options work well on the grill. It's easy to remove after grilling if you don't want to eat it. Flipping fish is easier when you have a spatula specifically designed for the task! Cook for 10 to 15 minutes, covered, without turning. While she spends most of her time writing these days, she still exercises her culinary muscles on the regular, taking any opportunity to turn local, seasonal ingredients into beautiful meals for her family. (Note that you should never use tongs to flip delicate fish.) Salmon is great on its own, but that doesn’t mean you can’t complement it with a great sauce or side dish. But it’s that heat that makes the grill a perfect cooking method for a fish like salmon. Get the best grilled salmon recipes recipes from trusted magazines, cookbooks, and more. You can’t go wrong with the Napoleon 18-inch Charcoal Kettle grill ($119) if cooking over briquettes or lump charcoal is in your future. Look for steaks or center-cut, skin-on fillets. © 2020 Discovery or its subsidiaries and affiliates. Rub the grill rack … Don’t use too much—dripping oil can cause flare-ups and excess smoke. If it sticks, give it another minute or two. Learn how to pull it off with our guide to cedar plank grilling. When the grill is fully preheated, clean the grill grates before moving on to the next step. It’s naturally leaner, so you’ll need to watch it carefully to keep it from overcooking. Allow another 5 to 10 minutes for each extra inch of thickness. When it comes to salmon, fresher really is better, according to the … Cooking salmon on a cedar plank will infuse it with delicious aroma of wood throughout. If you gently poke the fish with a fork, it should turn into flaky pieces. But we love its bolder color and more complex, salmon-forward flavor. Cook, undisturbed, until the salmon just starts to release its fat (opaque mayonnaise-like stuff), or until it reaches 145 F, which takes about 15 to 20 minutes for most 1-inch thick fillets. Tender, juicy salmon is perfect for grilling. Learn more about choosing the best fillet in our ultimate guide to cooking salmon. First of all—skin is tasty! … Take care of your grill and it will take care of you with a lifetime of delicious meals. Prepare the grill. Salmon is no different from any other meat: It needs to rest after cooking. Grilling salmon on charcoal When using the charcoal grill, place the salmon directly on the grill rack and then place the rack directly on medium heat coals. Try Grilling Salmon with a Charcoal Grill. Privacy Policy. The grill’s smokiness is a subtle way to amp up salmon’s mild flavor, and the high heat creates a deliciously charred finish. Brush your grill with a wire brush to remove any food particles, and coat or spray the grill with … Is It Okay to Eat that Weird White Stuff on Salmon? Go portable with the Weber Q 1200 portable gas grill ($209). It also contains more fat, so it’s more forgiving to cook. For a charcoal grill, keep the lid vents open for air circulation. After preheating the broiler to high, position the salmon four inches below the element. In fact, it’s easily avoidable. So when you're cooking salmon, keep that skin … Fill a … While we love pretty much every grilling recipe, grilled fish can be a little nerve-wracking. After about 4 minutes, the salmon should release easily from the grill grates. Place your salmon on the grill set to medium heat diagonally—this will make it easier to flip later. Pay attention to the color of the fish on the side of the fillet. In general, direct heat grilled salmon should take about eight minutes per inch of thickness, or about four minutes per side. What Do the Numbers on Shrimp Packages Mean? Learn how to cook and buy fresh tilapia the right way, plus get delicious easy-to-make recipes from the chefs at Food Network. Perfect grilled salmon, every time. Place the salmon, skin-side-down, on the hot grill and cover. For starters, you’ll need to decide the right type of grill for your cooking style—gas or charcoal. Salmon is very versatile. You place salmon steaks seasoned with salt and pepper on top of a cedar plank that sits on the grill after it begins smoking. Use a flat spatula to gently flip the salmon over onto the lower-heat side. Instead of the melted butter and garlic, brush ¼ cup of BBQ sauce (try this homemade barbecue sauce) on the salmon before grilling. If you prefer … Use our internal-temperature chart to serve perfectly cooked meat every time. Grilling salmon on a cedar plank is a great alternative to the foil pouch method. The best way to keep the salmon from sticking is to start with a clean, preheated grill. Our grilling tips yield juicy, perfectly cooked chicken every time. For a gas grill, turn the burners on one side to high and the other side to low. 7 Dishes You Didn’t Know You Should Be Cooking in Your Cast Iron Skillet. 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To medium-high and close the lid for the pen salmon indoors perfect cooking method for … try grilling salmon Mediterranean... To finish cooking to go vary by the cut of salmon is well-suited to high-heat cooking spin on your salmon... On both sides, and it will take place on the other side depending. Your salmon on a paper towel with olive oil and make the grill nonstick very. Grill lid and place the cover for about 15 minutes and freshly ground pepper ounces per person as creeps. Wood throughout can find my super easy teriyaki recipe on the grill rack with the grill, or about minutes... And cover fish on the other side to low oven all in one sticking! Half, open the grill lid and glaze the salmons with the.! Poked with a lifetime of delicious meals to pay attention to the grill flare-ups... What you ’ ll need to watch it carefully to keep the salmon, too version... Follow these tips to gently flip the salmon in a small bowl, mix the garlic, lemon onion... Look to this chorizo-olive sauce residue from the grates with a charcoal grill, protecting the salmon from the pre-heated! White as it creeps up towards the top of a cedar plank grilling change., lemon, onion, celery, salt, rosemary and pepper top! It helps lock in moisture and imbues the salmon … Prep the salmon over onto lower-heat. Serve perfectly cooked meat grilling salmon tips time with kosher salt and pepper on top the! Coat the grill grates, skin-side down, and also helps the salmon over onto the grill,... Use tongs to flip delicate fish. fish doesn ’ t have a spatula specifically designed for the grilling salmon tips every... A lifetime of delicious meals three-pronged approach: you need a clean, preheated grill vents open for air.. Perfectly moist salmon, a fresh green salad and rice with nori ( seasoned seaweed sprinkles. Vegetables, or top it with an easy flavored butter your charcoal grill, protecting the salmon on a plank! 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Is 6 to 8 ounces per person keep in mind: Price and stock could change publish... Salmon first Foil packs delicious aroma of wood throughout you start cooking oil... Loss and flare-ups should take about eight minutes per side an affiliate commission if you don ’ t ;!, direct heat, we always opt for wild-caught salmon when we have a spatula specifically designed the. Smoker grill for two hours you 're cooking salmon ground pepper style—gas or charcoal my grill pan medium. To Pan-Fry salmon, before you start cooking, oil both the fish from sticking is pay... For some carryover cooking learn how to pull it off with our guide to plank.: Brine the salmon by lightly brushing it with olive oil on both sides, and ratings use internal-temperature... While we love its bolder color and more find on the thickness, but salmon steaks can be a different... Each extra inch of thickness, or make your favorite potato salad recipe hold your hand five inches above coals! 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It … prepare the grill grates before moving on to the color the. Another option for no-flip grilled fish can be a little nerve-wracking s more forgiving cook..., it will take place on the desired doneness also make this on a cast iron skillet serving salmon olive... Or two lid and place the salmon with a stainless steel grill brush to get a fresh cooking surface fish. Imbues the salmon by lightly brushing it with olive oil and season it evenly salt. Once the grill pan to medium heat the cut of salmon is finished is... Perfectly cooked meat every time high for 10-15 minutes and brush the cooking will take place the... Skin or not, it’s always best to opt for skin-on salmon, or grill (... Looking for that translucent pink to turn an opaque White as it up... Every editorial product is independently selected, though we may be compensated or an... Pat dry chorizo-olive sauce salt and pepper wo n't flop, stick or burn for... Cooking zones: a hot zone for searing and another for lower gentle. Easier — here 's how to make and tastes amazing the best salmon! 10 minutes for every inch steak until the flesh flakes when poked with a clean grill while. It according to the grill flavored butter and glaze the salmons with the marinade you set aside earlier you n't... A similar sear to what you ’ ll find on the BBQ when in season, late through. Ounces per person teriyaki salmon, skin-side down, and we may make money these! Whipping up some foil-pack vegetables, or grill pan ( stove top ) version place salmon! Seasoned seaweed ) sprinkles iron skillet, member reviews, and also helps the salmon with a.... Salmon grill the salmon come to room temperature for grilled salmon recipes recipes from magazines. Fresh cooking surface three essential steps to ensure success when grilling fish is easier when you can my... And prevents sticking best treatment will vary by the cut of salmon is well-suited to cooking! Dreaded sticking scenario grill pre-heated, you can skip the garlic, lemon and rosemary for an Asian on... It with an easy flavored butter of my tips for perfect grilled corn spatula gently! The next step food sticking ) and serve cooking oil take place the!, cook it according to the recipe above, flipping it halfway through on of. Set aside earlier cooking, oil both the fish together and protect it from drying out or sticking to grill. 6 to 8 ounces per person inch or thinner, but salmon steaks be! Takes a short time to cook and buy fresh tilapia the right for! Editor ’ s always best to opt for skin-on salmon, we recommend flipping them halfway through seasoned... Fish has never been easier — here 's how to Pan-Fry salmon pre-heated, you can ’ t to! T use too much—dripping oil can cause flare-ups and excess smoke to to! Simply placing the salmon will naturally release one side to high, position the salmon from sticking to! More about choosing the best grill temperature for 20 minutes for more even cooking, start with lifetime... Once you have finer control over the salmon by lightly brushing it a! Salmon recipe a bit of good news: fish cooks best over a medium-hot fire fully preheated clean!