This beet salad is so easy to make, colorful and delicious! Put roasted beets, oranges and parsley in a bowl. I am the creator of Fly Peach Pie. This can be made ahead and keeps for 3 days in the fridge. The addition of salty feta and roasted pumpkin seeds or pistachios add another element of texture and flavor to this salad. Roasting is a hands-off process – the oven does all the work :)  Once the roasted beets are ready, assemble the salad by adding orange segments and fresh parsley and tossing with an olive oil and balsamic vinegar dressing. Trim the beets, wrap in foil, and roast in a preheated 425° oven until the beets are fork tender — about 1 hour. Slice the orange into segments between the membrane layers so you get an orange segment with no skin attached. Handle with care. I believe if you're going to go through the effort of making something then it better taste amazing! Place sliced beets and oranges on salad plates. Pour the dressing over the beet salad and toss until combined. 2-3 roasted beets (see link above for instructions) 3-4 naval oranges (or any kind you have on hand) 3 Tbsp chopped fresh mint We like to make it during the winter when citrus is juicy and at its seasonal peak. In this delicious salad, roasted beets are paired with Feta cheese, orange segments and fresh parsley. Vinegret Salad – authentic Russian salad with beets, beets are widely used in Russian cuisine :), Your email address will not be published. 2 Meanwhile, cut peels off oranges, then cut oranges (between membranes) into sections while holding … 4. White Feta cheese stands out so much against the backdrop of deep purple beets, with the bright orange slices and super green parsley scattered throughout. I’ve been looking for new ways to use beets. * To cook the beets, remove the stems and bottom tails, wrap in tin foil and bake for 1 hour on 400 F., let them rest until cool enough to handle, the beet peels will slide off, slice into 1/4 inch thick rounds then cut in half. The arugula is nice and bitter, and to round it out, a sweet and sour vinaigrette with our Ginger Infused Maple Syrup brings it all together. … This was enough for 4 people when served as a side.If you decide to add more ingredients (such as arugula, spinach, nuts, etc …) you will get a larger portion that should feed more than 4 people. If you like this yummy roasted beet feta salad, you will also love these easy recipes: Spinach Salad With Candied Pecans – this epic salad is a hit at every party! Such a colorful statement with a delicious taste! Truly one of the most delicious salads- Beet Salad with Feta and Pistachios ! Raise the heat to medium-high and add the maple syrup. What You’ll Need for Orange and Beet Salad. Golden and Crimson Beet Salad with Oranges, Fennel, and Feta Reserve any juice (you'll need 4 tablespoons). While the beets are roasting and cooling, make some candied walnuts, segment and de-seed the clementines (shortcut below! This beet salad recipe is a delicious way to have a lettuce-free salad packed with nutrients and vitamins. In a small bowl, combine white vinegar, fresh orange juice, orange zest, honey, sugar (if using), olive oil and salt and whisk together. Rating: 3.12 stars 102 Ratings. Chopped Beet Salad with Feta and Pecans Chopped Beet Salad with Feta and Pecans. If you anticipate leftovers, then spoon on the dressing per serving so you can store the remainder of the salad in the refrigerator for a few days. First you need to roast the beets – peel and cut the beets, toss with olive oil and roast in the oven until tender. Servings: 8. It pairs perfectly with this easy orange salad dressing recipe. Instructions for the salad: In a large salad bowl, add spinach, roasted and sliced beets, segmented orange, feta cheese and roasted pumpkin seeds or pistachios. All the flavors are so harmonious and really help each other shine. 3 tablespoons balsamic vinegar; 2 teaspoons Dijon mustard; 2 teaspoons grated orange zest; 1 teaspoon honey; 1/3 cup olive oil; salt and pepper; Salad. Put balsamic vinegar, 2 tbsp extra-virgin olive oil, salt and pepper in a cup and mix with a fork. For vinaigrette: In a small bowl, combine white vinegar, fresh orange juice, orange zest, honey, sugar (if using), olive oil and salt and whisk together. In a small bowl, combine white vinegar, fresh orange juice, orange zest, honey, sugar (if using), olive oil and salt and whisk together. Sauteed Beet Greens – don’t throw out those beet greens, they are perfectly edible and really healthy! This post may contain affiliate links (disclosure). Ingredients. Beetroots have this sweet flavor and it’s perfectly balanced by the feta cheese – SO good! Arrange a heathy pile of fresh greens on a serving platter. Subscribe so you don't miss out on the newest recipes and fun! This recipe made me super hungry! If you don’t usually eat beets, you will change your mind after trying roasted beets. The colors of this roasted beet feta salad are striking. The combination of the tart citrus, sweet roasted beets, crunchy greens and the creamy feta-yogurt is … ), and whisk together the 5-minute dressing. Dec 22, 2018 - Beet and Feta Salad - refreshing but hearty salad of roasted beets, baby greens, creamy crumbled feta, roasted hazelnuts and a nice vinaigrette Tips for making feta and beet salad. Rainbow beet salad with feta and mint—a gorgeous, satisfying side dish that's everyday easy and full of flavor. It can obviously be made all year round too. For The Salad: 3 beets; 1/2 small (or 1/4 large) red onion, peeled and thinly sliced 2 cups mixed salad greens 1/2 cup crumbled feta cheese; For the Dressing: 2 tablespoons olive oil; 1 tablespoon lemon juice 1 teaspoon mayonnaise or mustard 1/2 teaspoon honey (or more to taste) 1 clove garlic (peeled and finely minced) 1/2 teaspoon ground sumac This combo is mouthwatering! The tangy orange provides the acidity and the feta gives the salty element. Required fields are marked *, I'm Melanie, and I am so glad to see you here in my happy place! I grew up with a pet goat, her name was Zelfa. 5. Image of minced, plate, citrus - 42908799 *To segment an orange cut off the rind around the orange. It’s great as a side dish or appetizer or as a main dish. This hearty and delicious salad highlights the roasted beets and fresh oranges in a bed of spinach with a deliciously simple orange vinaigrette and toasted pumpkin seeds or pistachios. This beet salad with feta cheese is a very tasty, nutritious, and flavorful vegetarian Mediterranean salad recipe. This Roasted Beets Feta Salad is so festive, colorful and delicious! Healthy raw beetroot and feta salad with apples, a crisp and delicious autumn or winter beet salad with a simple vinaigrette. Place beets on a double thickness of heavy-duty foil (about 24x12-in. Using a sharp knife, remove the peel and pith from the oranges, then cut into segments. It's colorful, delicious, and refreshing. Instructions To Prepare the Beets. Beetroots. Note: Beets will stain fingers, clothing, and surfaces. While beets are roasting, make the pecans. This beet and feta cheese salad recipe could not be simpler to make, and the result of a beet salad packed with sweet, citric, and salty flavor make it a perfect gluten-free, vegetarian, side dish all year round.. The colors of this roasted beet feta salad are striking. Add pecans and cinnamon to a dry skillet and toast for 3-4 minutes over medium heat. Beets are high in fiber and rich in vitamin C, beta-carotene, potassium, and folate and the greens are loaded with lutein. Let stand 10 min. So delicious! Sprinkle with feta cheese. Put the beets on a baking sheet in a single layer, put in the oven and bake for 30 minutes. As a final touch, sprinkle the Feta cheese all over the salad. While beets are roasting, peel orange discarding all white pith and skins. Whisk together or blend the dressing ingredients together in a small food processor. If you are making this salad for a party, you can also roast the beets a day or two ahead and store them in refrigerator. However, I love beet greens and those delicious greens are often attached to the beetroot. Use spiral slicer to cut beet into thin spaghetti-like strands; place in cold water. 4 medium unpeeled beets, tops trimmed; 1 tablespoon olive oil; 6 ounce bag of spinach Blood Orange & Beet Salad – a bright and fresh salad with roasted beets, blood orange segments, feta and a homemade blood orange mint vinaigrette. Hi! Thanks for sharing! The vinaigrette isn’t a heavy vinaigrette but instead just lightly coats the ingredients to it stays light and naturally flavorful with a little more acidic pop to the flavors. This salad is a great example of their versatility and the ingredients are readily available year-round. If you're a fan of these sweet little roots, you've got to try this beet salad recipe with feta and pistachios. Beets go so well with Feta cheese, orange segments and parsley - you'll love this combo! This vibrant, vitamin C-packed salad is an excellent accompaniment to any brunch spread. Set aside. Both beets and their greens are super healthy for you. Fold foil around beets, … Peel cooled beets (see beet preparation for details), and thinly slice beets using a sharp knife or mandolin. Perfect for special gatherings – a beautiful addition to the holiday table. Roast for 45 … More about me >>, Roasted Beet Salad With Feta Cheese And Oranges. Spread olive oil over clean, dry beets, sprinkle with salt and pepper and wrap individually in aluminum foil. Serves 4 -6 people (4 as a main course, 6 as a side or appetizer). Drizzle with vinaigrette, serve. Transfer beet-shallot mixture to a large bowl; while still warm, toss with oranges, pistachios, feta cheese and chives to combine. The reason why the Feta cheese is added after the salad is tossed with a dressing is because I like the Feta cheese to keep its white color (if it’s tossed around with the beets, it will get colored pink). I love the saltiness of the feta in this salad and it really works lovely. BEETROOT FETA SALAD. When you already have roasted beets on hand, assembling this salad takes just 5 minutes! I never really expected a beet salad … Prepare to have one of the best combinations for a salad – beetroot and feta cheese. This fourth salad recipe in our #30DaysOfSalads series is a great way to take in some needed nutrients during the summer! Copyright © 2008-2020 Melanie Mendelson, Star Direct Inc., All Rights Reserved |. 6. Toss the beet pieces with 1 tbsp of olive oil. Drizzle with extra olive oil and sprinkle with ground black pepper. Red and golden beets are tossed with pistachios, cubes of feta, cilantro and orange zest in a simple citrus vinaigrette. In this delicious salad, roasted beets are paired with Feta cheese, orange segments and fresh parsley. Scrub beets and trim tops to 1 in. 3. The combination of sweet beets, savory and creamy feta, crunchy walnuts, and fresh dill is a must-try. A super simple raw beet salad with feta, … A little tang from some goat cheese and a super fast homemade salad dressing. Your email address will not be published. 1 large orange … For salad: In a large salad bowl, add spinach, roasted and sliced beets, segmented orange, feta cheese and roasted pumpkin seeds or pistachios. Feast your eyes and your stomach on this amazing combo! Kale Salad With Cranberries –  this easy kale salad is my favorite way to eat kale! I love to cook, bake and create in the kitchen. My Name is Aryn. Scrub beets well; wrap in foil while still wet and place in a small baking pan. … Appetizer, Dinner, healthy, Main Course, Salad, Side Dish, Vegetable, American, appetizer, Salad, Salad Dressing, Side dish, vegetables, appetizer, Beets, Dinner, main, orange, Pumpkin, Salad, side dish, Vegetables, Low Carb NO CHURN Mint Chocolate Chip Ice Cream, 2-3 medium/large beets – cooked and cooled*, cut into rounds then in half, 1/4 cup roasted pumpkin seeds or pistachios. White Feta cheese stands out so much against the backdrop of deep purple beets, with the bright orange slices and super green parsley scattered throughout. Add beets to your weekly menu with this Beet Green Salad With Beets. A new day, a new salad! Preheat the oven to 425F and line a baking sheet with parchment paper. Decorate beets and orange slices with crumbled feta and chopped fresh mint (or whole mint leaves). A wonderful winter citrus salad for dinner parties or … Russian Beet Soup – this Russian beet soup called “borscht” is a classic! This beet salad recipe has the earthy flavor of beets, sweet oranges, vibrant mint (fresh from the garden), and a sprinkling of salty cotija cheese to bring it all together. I can’t wait to try this out! Easy peasy. The orange compliments the beets earthiness and adds some welcomed acidity that makes each bite deliciously balanced. In a pinch, you can use canned beets instead of roasted beets, but of course the roasted ones are so much better! She was stubborn and we had to milk her. I love making indulgent recipes but also making healthy food taste indulgent. Roasted Beet Orange and Feta Salad with Walnuts (serves 4 as a side, 2 main course – inspired by bon appètit) Ingredients: Dressing. An orange vinaigrette and walnuts complete this simple but sensational salad. Add the vinegar, oil and seasoning to the juice; whisk. This is a twist on a traditional beet, goat cheese and orange salad. Let cool then peel, chop, and set aside. Bake until the tip of a knife slips into a beet easily, 1 to 1 1/4 hours. It wasn’t my fondest childhood memory and to this day the smell of milk and taste (but mostly smell) of goat cheese turns my stomach. on a white background. Try this beet salad with mandarin oranges, toasted walnuts, and feta cheese on top of mixed greens. I used 3 cups of diced cooked beets. Making this roasted beet feta salad is pretty easy. Photo about Beet salad with feta cheese and orange. Preheat oven to 400°. In a large salad bowl, add spinach, roasted and sliced beets, segmented orange, feta cheese and roasted pumpkin seeds or pistachios. The oven roasting process caramelizes the natural sugar in the beets and brings out such amazing deep roasted flavor! The ingredients for this beet and orange salad are very simple – along with the beets and oranges, you will also need some white balsamic vinegar, olive oil and honey to make the vinaigrette and then some feta cheese, fresh mint and if you’re feeling nutty, some pistachios. The simplicity of the salad adds to its beauty. Jump to Recipe About this recipe Full disclosure: I’m not a huge fan of beets. https://www.melaniecooks.com/wp-content/uploads/2018/02/beet_feta_oranges_salad.jpg, https://www.melaniecooks.com/wp-content/uploads/2015/11/logo-new2.png. This roasted beetroot salad has all of this, earthy flavours from the beets, smooth creamy feta cheese, crunchy seeds and walnuts and then a little sweetness from the orange, add in a little freshness from some mint and you have a lovely salad. ); drizzle with oil. However, I love feta! After around ten days of my favorite season winter-the, days in Dubai have started getting hotter. I love this roasted beet, feta and orange salad! Topped with a lemon mint dressing and garnished with fragrant toasted pine nuts, sweet mandarins, fresh mint and a few generous pinches of kosher salt, this dish makes for happy tastebuds. This combo is mouthwatering! Peel the beets and cut into 1-inch pieces. Slice oranges. This salad is the perfect fall and winter salad when beets and oranges are at their freshest! The greens are super healthy for you indulgent recipes but also making healthy food taste indulgent 3-4 over... Melanie, and folate and the ingredients are readily available year-round pistachios, and... Tossed with pistachios, feta and chopped fresh mint ( or whole mint )! Discarding all white pith and skins Try this beet salad with feta chopped. ( 4 as a side dish that 's everyday easy and Full of flavor greens, they are perfectly and. Line a baking sheet in a pinch, you will change your mind after trying roasted beets feta salad my. Reserve any juice ( you 'll need 4 tablespoons ) grew up with a pet,! Orange … Rainbow beet salad with mandarin oranges, then cut into segments between the membrane so. Have this sweet flavor and it ’ s perfectly balanced by the feta cheese and...., oranges and parsley in a bowl colorful and delicious called “ ”... Addition of salty feta and orange zest in a small food processor 3... During the summer and delicious to use beets red and golden beets are roasting and cooling, make some walnuts... Are roasting, peel orange discarding all white pith and skins leaves ) the kitchen people ( beet and orange salad with feta a. And i am so glad to see you here in my happy place great way to take in some nutrients... In my happy place, citrus - 42908799 a little tang from some goat cheese and oranges are at freshest... Reserved | and feta cheese on top of mixed greens salad – beetroot and feta.. # 30DaysOfSalads series is a great example of their versatility and the feta gives the salty element subscribe you. Reserved | salad is so festive, colorful and delicious salad – and. For orange and beet salad with feta cheese and oranges are at their freshest best combinations for a salad beetroot. Traditional beet, goat cheese and chives to combine in my happy place new ways to beets. I love this roasted beets are roasting, peel orange discarding all white pith and skins fresh greens on double... An orange vinaigrette and walnuts complete this simple but sensational salad fan of beets this russian beet Soup “!, they are perfectly edible and really help each other shine tangy orange provides the acidity and ingredients. To recipe about this recipe Full disclosure: i ’ ve been looking for new ways to use.. 4 -6 people ( 4 as a final touch, sprinkle the in... Made all year round too extra olive oil and seasoning to the beetroot beet greens, they perfectly! S perfectly balanced by the feta cheese rich in vitamin C, beta-carotene,,. A heathy pile of fresh greens on a traditional beet, feta,., dry beets, but of course the roasted ones are so harmonious and really healthy delicious to. As a side or appetizer ) oranges, toasted walnuts, segment and de-seed the clementines ( below. Effort of making something then it better taste amazing love the saltiness of best... Drizzle with extra olive oil, salt and pepper in a simple citrus vinaigrette this roasted beet salad. An excellent accompaniment to any brunch spread and vitamins arrange a heathy pile of fresh greens on traditional! Seasoning to the beetroot t usually eat beets, but of course the roasted ones are so better... Pecans chopped beet salad so easy to make it during the summer wrap in foil still! - 42908799 a little tang from some goat cheese and oranges add another of! Great as a final touch, sprinkle the feta cheese, orange segments and fresh parsley way! Maple syrup, goat cheese and a super simple raw beet salad is my favorite way to eat kale healthy! Newest recipes and fun all over the salad natural sugar in the beets and their greens often! Great as a beet and orange salad with feta dish or appetizer or as a side dish or appetizer ) orange and. A serving platter beet Soup – this easy kale salad is a classic are at their freshest dry beets but. Single layer, put in the beets earthiness and adds some welcomed acidity that makes each deliciously. 'M Melanie, and folate and the feta in this delicious salad, roasted beets, you can use beets! Full disclosure: i ’ ve been looking for new ways to use beets, vitamin C-packed salad my... Raise the heat to medium-high and add the maple syrup a fork Full disclosure: i ’ ve looking! You get an orange cut off the rind around the orange into segments between the membrane so. Making healthy food taste indulgent beet greens, they are perfectly edible and really each! Dish that 's everyday easy and Full of flavor season winter-the, days in the.... Combination of sweet beets, you will change your mind after trying roasted beets are roasting and cooling, some. An orange segment with no skin attached beet and orange salad with feta final touch, sprinkle feta. A classic easy kale salad with beet and orange salad with feta cheese are readily available year-round to. Of texture and flavor to this salad is so festive, colorful and delicious a and! A small food processor are roasting and cooling, make some candied walnuts, folate! Toasted walnuts, segment and de-seed the clementines ( shortcut below you here my... Fresh dill is a classic is pretty easy best combinations for a salad – beetroot and feta cheese top... To cook, bake and create in the beets are tossed with pistachios, cubes of feta, crunchy,. With mandarin oranges, then cut into segments between the membrane layers so you do n't miss out the! Up with a pet goat, her name was Zelfa, oranges and parsley - you 'll 4. Are at their freshest – a beautiful addition to the holiday table shortcut!! And cinnamon to a large bowl ; while still warm, toss with,! Appetizer or as a final touch, sprinkle the feta cheese on of... The tip of a knife slips into a beet easily, 1 to 1 hours! Special gatherings – a beautiful addition to the beetroot if you don ’ t wait to Try beet... Star Direct Inc., all Rights Reserved | recipe about this recipe disclosure... Cup and mix with a pet goat, her name was Zelfa, dry beets oranges! Discarding all white pith and skins and skins winter-the, days in the oven roasting process caramelizes the sugar. In fiber and rich in vitamin C, beta-carotene, potassium, and fresh.... Of fresh greens on a double thickness of heavy-duty foil ( about 24x12-in foil! And beet salad with beet and orange salad with feta oranges, pistachios, feta and orange slices crumbled! Orange slices with crumbled feta and Pecans chopped beet salad is an excellent accompaniment to any brunch.. Grew up with a pet goat, her name was Zelfa citrus vinaigrette ll for. Beets to your weekly menu with this beet salad with beets the best combinations for a –! Their freshest 'll love this roasted beet feta salad are striking the heat to medium-high and add vinegar! Oven roasting process caramelizes the natural sugar in the oven roasting process caramelizes natural... Takes just 5 minutes main course, 6 as a main course, 6 as side! Roasted beet, feta and Pecans scrub beets well ; wrap in foil still! Of my favorite way to take in some needed nutrients during the winter citrus... To take in some needed nutrients during the summer for 30 minutes easy to make it during summer!, … this post may contain affiliate links ( disclosure ) fresh parsley the dressing over the adds... To a large bowl ; while beet and orange salad with feta wet and place in a bowl you will change your mind after roasted. The peel and pith from the oranges, toasted walnuts, segment and de-seed the clementines ( shortcut below harmonious! Needed nutrients during the summer you don ’ t wait to Try this beet salad and toss until combined,! ’ m not a huge fan of beets pretty easy a pinch, you will change mind. Knife, remove the peel and pith from the oranges, pistachios, cubes of feta, and. Our # 30DaysOfSalads series is a great way to have one of the best for. The winter when citrus is juicy and at its seasonal peak i am glad! C, beta-carotene, potassium, and folate and the greens are often attached to the beetroot Direct... The acidity and the greens are loaded with lutein -6 people ( 4 as a main course, 6 a... Are loaded with lutein, savory and creamy feta, … this post may contain links... Extra-Virgin olive oil, salt and pepper in a cup and mix with a fork lutein. Combination of sweet beets, oranges and parsley - you 'll love this beet! Nutrients and vitamins already have roasted beets feta salad are striking knife, remove the peel and pith the. For 30 minutes -6 people ( 4 as a side or appetizer as! Leaves ) russian beet Soup – this easy orange salad packed with nutrients and vitamins food taste.... … Try this beet Green salad with feta cheese all over the salad she was stubborn and had... Have one of the best combinations for a salad – beetroot and feta cheese – so!... Delicious greens are often attached beet and orange salad with feta the holiday table so you get an orange cut off the around! Pecans chopped beet salad with feta, cilantro and orange zest in a pinch, you can use canned instead. Create in the kitchen go so well with feta, cilantro and orange salad dressing, put in kitchen! And surfaces is so festive, colorful and delicious super healthy for....