Serving Size 1 leaf (15g) Amount Per Serving: Calories 4. Here you will find the full nutrition facts for Cabbage, napa, cooked including calories, protein, carbs, fat and much more.. To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. How does this food fit into your daily goals? Cooked Savoy Cabbage (Fat Added in Cooking), Cooked Chinese Cabbage (Fat Added in Cooking), Green Peppers (Solids and Liquids, Canned), Trader Joe's Southwest Style Sweet Potato Sauté Bowl, Green Giant Veggie Fries Cauliflower Ranch with Bacon, Trader Joe's Broccoli & Cauliflower Sauté Kit, Columbia Organic Multi-Colored Cauliflower. 16 % 4g Protein. Calorie Breakdown: 4% fat, 77% carbs, 20% prot. Cabbage is low in sodium, with only 5 mg per serving of plain raw or cooked cabbage — approaching 0 percent of your recommended daily value. 18 % 2g Fat. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Cabbage, 1 cup cooked (5.25 ounces cooked weight) Per Serving: 33 Calories; 1g Fat; 2g Protein; 7g Carbohydrate; 3g Dietary Fiber; 4g Net Carbs Cauliflower, 1 cup cooked (4.5 ounces cooked weight) per 1 cup of chopped - Calories: 21kcal | Fat: 0.11g | Carbs: 4.97g | Prot: 1.28g The daily recommended intake, or DRI, of calories for an average, healthy adult is 2,000 calories. Cabbage, savoy, cooked, boiled, drained, without salt Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. ... 2 cups (85g) Nutrition Facts. Nutrition Facts; For a Serving Size of (g) How many calories are in Cabbage? A 1-cup serving of chopped raw purple cabbage contains only 28 calories. There are 21 calories in 1 cup of chopped Cabbage. Calorie Goal 1,916 cal. Calories in a cup of Chinese cabbageIn cooked (steamed or boiled) there are:approx 20 calories in 1 cup of shredded Chinese cabbage. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Carbohydrates provide just over 15 calories while proteins offer 2 calories … Log food: CoreLife Eatery Savory Cabbage. It also contains just 0.1 gram of fat per serving. Want to use it in a meal plan? Find calories, carbs, and nutritional contents for cabbage cooked and over 2,000,000 other foods at MyFitnessPal.com. 21 calories. 1 cup (70g) Nutrition Facts. Log food: Chinese Cabbage (Pak-Choi) – Shredded Boiled. ... Purple Cabbage (1 cup) Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g. Skillet Fried Cabbage Luby's 1 cup 70 calories 7 grams carbs 4 grams fat 1.5 grams protein 4 grams fiber 0 mg cholesterol 0 grams saturated fat 0 mg sodium 0 grams sugar 0 grams trans fat cup … Calorie breakdown: 4% fat, 77% carbs, 20% protein. Calorie breakdown: 54% fat, 38% carbs, 9% protein. For this 100g serving the amount of Protein is 1.1 g, the amount of Fat is 0.17 g, the amount of Carbohydrate is 2.23 g. The difference between the highest and lowest values gives a calories range of 19 kcal per 100g. Nutrition Facts. 0.5 cup (85g) Nutrition Facts. Log food: Red Cabbage – Shredded Boiled. Napa Cabbage Freshdirect 1/2 cup chopped raw 10.0 calories 2.0 grams carbs 0 grams fat 1.0 grams protein 1.0 grams fiber 0 mg cholesterol 0 grams saturated fat … Get full nutrition facts and other common serving sizes of Cooked Green Cabbage including 1 small leaf and 1 medium leaf. Set a net carbohydrate goal and search and log over 1 million foods and recipes. Nutrition Facts. Percentages are based on a diet of 2000 calories a day. 16. Out of these 44 calories 80% are obtained from carbohydrates, 18% from proteins and merely 2% from fat. 45 calories. Calories in a cup of Chinese cabbageIn cooked (steamed or boiled) there are:approx 20 calories in 1 cup of shredded Chinese cabbage. ... 2 calories. Cooked Green Cabbage (Fat Added in Cooking), Cooked Green Cabbage (Fat Not Added in Cooking), Cabbage (with Salt, Drained, Cooked, Boiled), Cooked Red Cabbage (Fat Added in Cooking), Trader Joe's Southwest Style Sweet Potato Sauté Bowl, Green Giant Veggie Fries Cauliflower Ranch with Bacon, Trader Joe's Broccoli & Cauliflower Sauté Kit, Columbia Organic Multi-Colored Cauliflower. You'd need to walk 12 minutes to burn 43 calories. Serving Size : 0.5 cup cooked. Cabbage is a cruciferous vegetable (along with broccoli, cauliflower, Brussels sprouts and others). 1 large head of cabbage weighing approx 2 lbs - 12 oz has 300 calories Cabbage calories - Boiled, drained and without salt added 1/2 cup of cabbage weighing approx 2.6 oz has 17 calories in You'd need to walk 9 minutes to burn 33 calories. 17. 1 cup, chopped = 78g. 30 calories. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Get full nutrition facts and other common serving sizes of Cabbage including 1 leaf and 1 leaf of medium. See our vegetable calories comparison chart to compare the calories in Cabbage with the other calories … 2,000 calories a day is used for general nutrition advice. It depends on the type of cabbage and whether you mean cooked or raw cabbage. You'd need to walk 9 minutes to burn 33 calories. And just a couple days ago, I cooked a beautiful little head of savoy cabbage, which yielded about 3 cups when cooked. Calories in Chicken & Asparagus Pasta. One cup of cooked red cabbage contains a total of 44 calories. Low-calorie vegetables include watercress, lettuce, arugula, sprouts, napa cabbage, cucumber, and celery. There are 43 calories in 2 cups of chopped Cabbage. This is part of our comprehensive database of 40,000 foods including foods from hundreds … There are 65 calories in 1 cup of Cooked Green Cabbage. There are 43 calories in 2 cups of chopped Cabbage. 84 / 2,000 cal left. The lowest amount of calories in 100g is in Cabbage, napa, cooked which contains 12 kcal. Cabbage is full of nutritional benefits. Drained. Calories: 150, Fat: 5g, Carbs: 23g, Protein: 5g, Fiber: 4g. sfmiller January 1, 2014 As it happens, I just cooked half a medium head, shredded, and I'd estimate the yield at 3 or 3.5 cups. The U.S. Department of Agriculture, a 1-cup serving of shredded cabbage contains just 18 calories. There are 65 calories in 1 cup of Cooked Green Cabbage. Calories in Similar Recipes. Learn about the number of calories and nutritional and diet information for Napa Cabbage, Cooked. Get full nutrition facts and other common serving sizes of Red Cabbage including 1 leaf and 1 oz. Get full nutrition facts and other common serving sizes of Cooked Green Cabbage including 1 small leaf and 1 medium leaf. Consuming one serving of raw purple cabbage provides less than 1.5 percent of a typical DRI. It’s delicious, and two cups has 8 grams of fiber and 6 grams of protein, but only 112 calories! There are 33 calories in 1 cup, shredded (5.3 oz) of Cabbage, boiled. There are 43 calories in 2 cups of chopped Green Cabbage. Log food: Harvest Sensations Organic Kale Salad w/ Red Cabbage & Carrots. 2,000 calories a day is used for general nutrition advice. Cabbage juice has the ability of healing stomach ulcers. Half-cup servings of cabbage also contain 2 percent of your daily value of calcium. Nutrition Facts. A small head of cooked red cabbage contains a total of 158 calories, a large head of cooked red cabbage has 316 calories and a medium head of cooked red cabbage contains 234 calories. Sugar in a 1 cup chopped cabbage is about 3.19 g and the amount of protein in a 1 cup chopped cabbage is approximately 1.28 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 cup chopped cabbage . Calories in Vegan Moroccan-Style Chickpeas. Daily Goals. Calories: 144, Fat: 7g, Carbs: 21g, Protein: 2g, Fiber: 4g. Get full nutrition facts and other common serving sizes of Green Cabbage including 1 small leaf and 1 oz, raw, yields. Calories In Cabbage cooked w/ Potatoes and Bacon (200g Servings) 1/23/12. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Comprehensive nutrition resource for Glory Foods Country Cabbage. Log food: Shredded Cabbage Raw. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Overall Score Low Purple cabbage has a low caloric density compared to other foods. Below are a number of calorie tables for both a raw and cooked cabbage. 65 % 16g Carbs. 147 calories. 0.5 cup (85g) Nutrition Facts. cabbage cooked nutrition facts and nutritional information. Calorie Breakdown: 40% fat, 49% carbs, 11% prot. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Get full nutrition facts and other common serving sizes of Cabbage including 1 leaf and 1 leaf of medium. 3 ⁄ 4 cup. There are 43 calories in 2 cups of chopped Cabbage. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Nutrition Facts. Full nutritional breakdown of the calories in Ground Beef and Cabbage (1 cup serving) based on the calories and nutrition in each ingredient, including 93% Lean Ground Beef, Cabbage, fresh, Stewed Tomatoes, Ketchup, Heinz, Onions, raw and the other ingredients in this recipe. by: LILYANN2 A quick and easy pasta dish perfect for any night of the week. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Calories in Boiled Cabbage based on the calories, fat, protein, carbs and other nutrition information submitted for Boiled Cabbage. Cooked cabbage is very low in calories -- a half-cup serving provides only 17 calories. Log food: Shredded Red Cabbage Raw. Common serving sizes: Serving Size Calories; 1 leaf: 4: 1 leaf medium: 6: 1 oz: 7: 1 leaf large: 8: 1 cup shredded: 17: 1 cup chopped: 21: 100 g: 24: 1 lb: 109: 1 head small (about 11 cm dia) 171: 1 head medium (about 14.5 cm dia) 218: 1 head large (about 18 cm dia) 300: Related types of Cabbage It's higher in vitamin C, offering 25.8 grams for 4 ounces cooked. 9 calories. 22. Generic - 1/2 Cup Cooked Rolled Oats. Comparing raw and cooked cabbage shows that cooking can change the levels of calories by 2 kcal in a 100g serving. Comprehensive nutrition resource for Napa Cabbage, Cooked. Get full nutrition facts and other common serving sizes of Green Cabbage including 1 small leaf and 1 medium leaf. ... Calories per Cup Cooked Calories per 100g; 55 calories: 35 calories: Nutrition Facts for Broccoli (Cooked). Be carful not to overcook cabbage. This amount comprises less than 1 percent of the daily recommended intake of 2,000. He also made cabbage, peas and beans a must-have on his daily menu … most dietary fibre does not provide any calories. See All 200 Vegetables Low in Calories. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. There are 43 calories in 1 cup, shredded (5.3 oz) of Red Cabbage, boiled. Free carb counter and keto diet tracker for the low carb and ketogenic diet. 0.5 cup (85g) Nutrition Facts. There are 130 calories in 2 cups of Cooked Green Cabbage. Food fit into your daily Value ( DV ) tells you how much a nutrient a. Cup of chopped Cabbage, napa, Cooked? 2 % from proteins and merely 2 % from and. Value ( DV ) tells you calories in cooked cabbage 2 cups much a nutrient in a 1/2 cup of Cooked.! 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