I can't wait to try this! Drizzle in olive oil as the hummus is mixing. Kick it up a notch  by garnishing with salty feta and fresh parsley. Please join me and our growing community! Add the canned chickpeas, canned beets, tahini, garlic clove, and lemon juice to the food processor. Hummus is a Mediterranean diet staple and for good reason. Once it is creamy, remove it to a bowl and drizzle remaining 1 tablespoon olive oil over the top and sprinkle with red pepper flakes or paprika. If you have added your 2 ice cubes and still think the hummus is too thick, add another ice cube or two to loosen it up. Glad you were able to make this work for you in the end! It's packed with fiber, vitamins, and minerals and can be flavored in so many different and fun ways. It is amazing and I, too, will eat the whole batch. I love this! Season with salt to taste and spices (if you are adding them.) I think that they add so much flavor though, so I recommend using them anyway. Making this beet and chickpea hummus is ridiculously easy. This beet hummus recipe and the Mediterranean Vegan Bowl with Beet Hummus come from our guest blogger Kelsey Riley from Sprinkle of Charm. Ingredients 1 medium-sized beet… I always use canned chick peas to make hummus and continue using it in beet hummus. The addition of olive oil, feta, and parsley are optional, but make this beet hummus even tastier. Please review the Comment Policy. Serving Size: 4. No? He may even have some trouble with the chili powder because it has some in it. Lemon juice gives this beet hummus a bright and tangy kick, balancing the sweetness of the beets. Pulled my beets from my garden. I used canned beets because fresh are so expensive right now and I had canned on hand. What is the Mediterranean Diet and How to Follow It, Mediterranean Diet Food List: 5 Foods You Need, Favorite Mediterranean Diet Cookbooks (part 1), Hummus kinda runs in my blood. That only means there is more of this beet hummus for me. Toss to coat. https://www.myfoodandfamily.com/recipe/220487/beet-hummus-recipe Transfer your gorgeous pink hummus to a pretty serving bowl. Garlic: A small clove of raw garlic gives the hummus a pop and great depth of flavor. Very good & I have made it several time. Have these ingredients delivered or schedule pickup SAME DAY! Who doesn’t want to eat festive hot pink hummus that tastes delicious and also good for you?! Although it may sound a little funny, adding ice while your hummus is blending helps to whip the hummus and adds an even creamier texture. Delicious! Many thanks to neighbor, pastry chef, and friend Evie Lieb, for sharing this terrific recipe with us. Spread the beets on a baking sheet in one layer so they can cook evenly in the oven. Store hummus in an airtight container and refrigerate for up to 1 week. Your comment may need to be approved before it will appear on the site. That only means there is more of this beet hummus for me. ★☆ https://www.thespruceeats.com/our-favorite-hummus-recipes-4164898 While it is running, add the 2 ice cubes. There’s something about eating bright, colorful food. Please review Nutrition Disclosure. Can you freeze this? Here's the real draw for me though. Beet Hummus is a bright pink twist on the classic dip using roasted beets. Get started today on the world's healthiest Diet!! ), Taste and adjust seasonings to your liking. So if you're not up for cooking or roasting your beets just to make hummus, you can go ahead and use my shortcut: canned beets! I look forward to another batch soon. Instructions. It is all a matter of your personal preference, so if the finished hummus … You could try it. Best part? Calories: 191 kcal. Your email address will not be published. Also check the consistency of your hummus. Wonderful! Oh WOW! YUM!!! Earlier, I spent time talking about the awesome benefits of chickpeas and, contain a lot of plant-based protein, fiber, and healthy carbs. Canned chick peas have already been soaked and salted. Drizzle extra virgin olive oil. This is an easy beet hummus recipe, which means there is no fuss and no messiness from using raw beets. Yes? (In this family, you snooze, you lose.) Beet Hummus with a sprinkle of turmeric on top. ~Elise, Made this tonight and it was wonderful! Traditional hummus is typically made with chickpeas, a legume that is not paleo. Although you don’t need to do this step, if you want extra smooth hummus, remove the skins from the chickpeas. If you love beets as much as I do then you are going to love the beet hummus recipe. Welcome to my table. This easy beet hummus is bright in flavor and color. Keywords: Beet Hummus, Beet and Chickpea Hummus, Tag @themediterraneandish on Instagram and hashtag it #themediterraneandish, Filed Under: Appetizer and Mezze, Dips and Condiments, Mediterranean Diet Recipes, Vegan, Vegetarian Tagged With: chickpeas, Hummus, sumac. Cook Time: 45 minutes. Many thanks and think removing chickpea skins really did make a difference. I did not cook my chickpeas from scratch like I do in this. My recent foray into ravioli got me making and roasting beets for the ravioli filling and has inspired me to make vegan beet hummus … As stated in other posts, I too, felt the lemon juice, lemon zest and cumin were a bit overpowering. Drizzle with a generous amount of extra virgin olive oil (EVOO,) sprinkle on fresh chopped parsley for a pop of green color, and top with feta. Read More about Suzy, Subscribe for FREE and we'll email you a weekly meal plan, new recipes, plus a FREE copy of my. This is because the cooking process draws out the natural sugars and mellows out the flavor, while turning beets nice and tender. Cheers! Canned chickpeas and canned beets are just as healthy as their raw counterparts but make your life a whole lot easier and cleanup is a breeze. I ate this entire batch, save one teaspoon that my mother caught just in time, before it was all finished off. I was almost embarased by how easy it it. Not only … Truly, I’m a-okay with it. Please do not use our photos without prior written permission. But all the more for me! The beets provide a slightly sweet and earthy flavor that pairs oh-so perfectly with bright lemon, fresh garlic, nutty tahini, and bold spices like cumin, coriander, and sumac. Fold foil around the beets and garlic to create an enclosed … And as a thank you, I will give you a FREE copy of my e-Cookbook to get started! Drizzle with a generous amount of. I so enjoy all the post and the variations with this. Some wanted more salt. Taste and adjust seasonings and ingredients as desired. It's a matter of blending the ingredients in a food processor or your favorite blender (affiliate link.). Hummus kinda runs in my blood. I did not cook my chickpeas from scratch like I do in this classic hummus recipe, instead, I took a major shortcut by using quality canned chickpeas. Cook on the manual for 14 minutes, then do a quick release. A cooked or roasted beet will have a milder, sweeter flavor, and will have less of that earthy and dirt-like taste. Tried this for the first time as a party appetiser. I used. ★☆. I have never been that happy when I have made hummus before but I tried your 'easy hummus' recipe and then divided in half and added some leftover roasted beets to one half and I was really pleased the results of both the plain hummus and the beetroot one. Roasted Beet Hummus from Minimalist Baker. For those of you out there who cannot fathom even the idea of beets, fine. Peel once they have cooled. While developing this beet hummus recipe, I shared it with A LOT of different people to hear about the flavor balance. Add beets, chickpeas and ¼ cup water or chickpea liquid and blend for about 5 minutes, scraping down the sides every once in a while. Author: Adrianna Adarme. ), Cool roasted beets completely before using in the beet hummus recipe, « Mediterranean-Style Baked Grouper with Tomatoes and Olives, Mediterranean Vegan Cabbage Soup (Three Ways) ». I’m totally hooked. Make sure to blend for at least 5 minutes for really creamy hummus… After making this several times and enjoying it, I wanted to try it with chickpeas so I added a can to the recipe….delicious! If you are looking for a flavorful dip, but also want a snack that is packed full of nutrition, you will want to make this easy beet hummus ASAP! Everyone raved and asked for the recipe. Beet Hummus Recipe Instructions In a food processor, combine all ingredients. I've got a delicious roasted beet hummus recipe that is a favorite of ours. Beet Hummus Recipe. The hot pink color makes it a real showstopper. Even my one-year-old liked it. Finally, be sure to save a little of the juice from the chickpea can to add to the hummus. Canned beets are already cooked and sweet and you can simply drain the beets and dump them into your food processor with the chickpeas and the rest! I will make a few small changes to the measurements and try again, however, the overall turnout was fantastic, the color vibrant and the texture and taste pleasing to the palate. go to recipe. Discard skin. The best hummus I have ever made and will always stick to your method/recipe in future. Earlier, I spent time talking about the awesome benefits of chickpeas and 17 awesome ways to use them. Once they come to a gentle simmer, strain out the chickpea juice and blend … Check your email to confirm your subscription! Elise is dedicated to helping home cooks be successful in the kitchen. PRINT. Sprinkle feta and parsley on top. The ingredients are beets, tahini, garlic, lemon, cumin, and salt and pepper. I guess it’s technically not hummus because there aren’t any beans, but there is tahini! I also used chili powder instead of cumin because my husband thinks cumin is very hot (???) I think I might try KALE hummus next. Greek-Style Baked Cod Recipe with Lemon and Garlic, Easy Authentic Falafel Recipe: Step-by-Step, Simple Baked Cilantro Lime Chicken with a Mediterranean Twist, Easy Hummus Recipe (Authentic and Homemade), Avgolemono Soup Recipe (Greek Lemon Chicken Soup), Garnish (optional): feta cheese and parsley. I ate this entire batch, save one teaspoon that my mother caught just in time, before it was all finished off. I was born and raised in the cosmopolitan Mediterranean city of Port Said, Egypt, a "boat ride" away from places like Italy, Greece, Turkey, Lebanon, Palestine and Israel. Transfer beet hummus to a bowl. Please check your email to confirm your subscription! She is a wonderful plant based, vegan recipe creator. Roasted beets make this healthy dip extra flavorful. It truly does make a difference in texture! First, you really need to make sure you roast the beets long enough so that they will incorporate into the hummus well. My family is stubbornly suspicious about beets and won’t try it, alas. Yes, I find the same thing with my blender–it works poorly unless if it has under a certain volume of food. Suzy, how do you remove the skin of the chickpeas? I am currently eating it by the bucket (and things are turning pink, if you know what I mean). I take it one step further by frying up the beet greens to add a nice crunch as a topping. If using a fresh beet, preheat oven to 400F. Run processor for a bit, and while it's running, add 2 ice cubes (this helps whip the beet hummus to a nice creamy consistency. Add the rest of the ingredients in and blend until all the ingredients are incorporated and smooth, about 30 seconds to 1 minute or longer depending on your food processor. aquafaba, chickpeas, easy, gluten-free, healthy go to recipe. Good idea but way too much lemon! I was able to increase or decrease the amounts of anything I liked or did not like to make it my own! Remove Chickpea Skins for Smoother Hummus. I had enough that I am going to pulse together the beets with a cooked sweet potato and see how that turns out. If you have leftover beet hummus, you can store the dip in an airtight container in the fridge for 3 to 4 days. If you're wondering if beet hummus is good for you, the short answer is YES! ★☆ July 20, 2020. So I made this, leaving out the lemon juice because of the vinegar in the preserve, and it is fantastic. In two medium-sized pots, boil beets and cauliflower separately until soft. My new favorite thing to do with beets is make Beet Hummus! The addition of the ice makes this hummus fluffy and creamy! For those of you out there who cannot fathom even the idea of beets, fine. Truly, I’m a-okay with it. If the hummus is thick you may add 2 to 3 tablespoons water while the food processor is running to reach the perfect consistency. Spices: You can play with the spices to your liking, but I highly recommend this combination: Cumin, sumac, and coriander which are warm and rich with flavor and will bring this beet and chickpea hummus to the next level. I will eat it for breakfast, lunch or dinner (gimme some hummus and a side of tabouli or Shirazi salad and I'm all set!). This is delicious and easy! Beets too have some great benefits; they are low in calories yet loaded with nutrition. Blend the beets and chickpeas together in a food processor until slightly combined, about 15 seconds. The great thing about beets is when they are cooked, they have a slight sweetness and mild, earthly flavor that isn’t too overpowering. I don't know why, but I never thought about using canned beets to make beet hummus. The addition of olive oil, feta, and parsley are optional, but make this beet hummus even tastier. I made this and it was wonderful. I will eat it for, The options are truly endless with hummus: eat it plain or make an, If you're wondering if beet hummus is good for you, the short answer is YES! October 18, 2016 by Ania - 36 . And just like that you are done! Hi, Monmi! 2 lemons), Generous pinch of sea salt or Kosher salt. Total Time: 55 minutes. This hummus recipe uses beets instead of chickpeas, so it is the perfect paleo dip for parties and picnics. I'm Suzy. If you have the time and don't mind a little work, you can start with 1 large beet or 2 small beets for this recipe. By subscribing for FREE, you will receive a weekly meal plan, plus new recipes! Hi! Chickpeas: The base of hummus is traditionally made with chickpeas, which are hearty and neutral in flavor. This post may contain links to Amazon or other partners; your purchases via these links can benefit Simply Recipes. Chef Nyesha Arrington teaches us how to make her delicious, nutritious, and super easy beet hummus recipe. Beet hummus is made from 2 all-star ingredients, chickpeas and beets, both of which have some wonderful benefits. Beets have high levels of vitamins and minerals like: Beets can help keep your blood pressure normal, fight inflammation, improve digestion, support brain health, and can even help fight some types of cancers. The taste of beets depends on the way they are prepared. This post may include affiliate links. I’ve frozen hummus before and it’s pretty good, but I have noticed it’s not as smooth after thawing. After adding all ingredients, blend in food processor until a smooth consistency. I also froze a bean-based beet dip once and it separated a bit after thawing…so I’d say no, in this case, unless you simply have leftovers you don’t want to go to waste. Mix it up with roasted red peppers, avocados, or even beets. You do have to cook them and let them cool completely before using them. I so love having you here! Serve with veggie chips, pita chips or crudités. I just drained them really well and patted dry with paper towels. This will ensure you are getting all of the bits and chunks from the beets, chickpeas, and garlic blended up well. The ingredients are b… Canned beets are already cooked and sweet and you can simply drain the beets and dump them into your food processor with the chickpeas and the rest! Preheat oven to 375° F. Arrange the pita slices on a baking sheet and drizzle lightly with olive oil. But I had to add 150ml water and 50ml extra virgin olive oil to be able to mix it in the blender. Now is the time to take a taste to make sure you have enough salt, spices, and lemon juice. Please try again later. They can. This site uses Akismet to reduce spam. I used Soom Tahini brand (affiliate link.). It’s delicious any way you have it but we’ve found that on ryvita with cucumber and smoked salmon is pretty spectacular. Creamy Beet Hummus Recipe. Everyone had a little something different to say. Many hummus recipes don’t make it clear that the skin from the chick peas needs to be removed. Watch my video below and check out the tips for the creamiest red beet hummus ever! Like I said earlier, I went ahead and used canned beets--easy and mess-free! The following recipe for beet hummus shows you how you can incorporate the five flavors of herbal medicine into one delicious and colorful snack. So easy to throw together. Hopefully there will be enough left for others to try!! Some liked it with more garlic. Run processor again if the hummus is too thick yet, adding a little more ice as it runs (you can let it run for 4 minutes or so until you reach your desired creamy texture.). In the large bowl of a food processor fitted with blade, place chickpeas, cooked beets, tahini, garlic, … This vibrant hummus recipe couldn't be easier--just toss a few ingredients in the food processor and whir away! Sorry, our subscription service is unavailable. To cook the beet in an instant pot, thoroughly clean beet, add a cup of water to the Instant Pot, place your steamer basket in the bottom, and put the beet in the steamer basket. (In this family, you snooze, you lose.). Homemade hummus will stay fresh for 3-5 days in the fridge. At this point you are almost done! Preheat the oven to 400°. I also used orange because didn’t have any lemons on hand (can you tell I didn’t want to go to the store) and I had some Halos that needed to be used up. *To cook the beets, cut off any tops, scrub the roots clean, put them in a covered dish with about 1/4-inch of water in a 375°F oven, and cook until easily penetrated with a knife or fork. Beet hummus ingredients. You won't need to use … To make this colorful veggie dip you’ll need roasted beets, tahini, lemon juice, garlic, and salt. For this reason, beet hummus may be one of the healthiest dips you can make and here is why. Serve with pita wedges, homemade pita chips, or fresh sliced veggies. Beets: You can use already cooked of canned beets for this recipe. are low in calories yet loaded with nutrition. There is never an end to veggies. A food blog with plant-based recipes from all over the world. Five reasons to fall in love with beet hummus… Beets…most people think they either love or hate them. I love this recipe the only difference I roast one pound of beets with some evoo and sea salt . 0 from 0 votes. You can also freezer your red beet hummus and thaw in the fridge when you want to snack on it again! Just tried this recipe and really loved it. Homemade hummus is creamy, packed with flavor, and is easy to make in your own kitchen! :). Beet Hummus. Cool completely and prepare the recipe as per instructions. I bet you'd never guess it's made without chickpeas! A raw beet is going to taste earthy and have a stronger flavor (many people think a raw beet tastes like dirt.) Wrap it in aluminum foil and place it on a baking sheet. If you don’t remove the skin, you end up with a very rough textured beet hummus. Thank you! You can throw in your peeled garlic clove whole. Our Favorite Videos Get Recipe » Seriously, if you like beets, and you like hummus, you’ll love this beet hummus. Some with less. after that everything is the same . The list of ingredients is not very long and includes several cupboard ingredients. I made it with orange juice and lemon – Yummy on falafel. The Sweet Taste. Again, to get a super smooth and creamy finish to this beet hummus, let the hummus whip in the food processor for a good few minutes (you can go as long as 4 minutes or till you reach your desired texture.) Avocado Beet Salad with Citrus Vinaigrette, Festive Beet Citrus Salad with Kale and Pistachios, Read more about our affiliate linking policy, 1/2 pound beets (about 4 medium sized beets), scrubbed clean, cooked, peeled, and cubed*, 1 Tbsp lemon zest (zest from approx. If you do, let us know how it turns out for you. Welcome to The Mediterranean Dish, your #1 resource for Mediterranean recipes & lifestyle. ★☆ Place all ingredients into the blender with about a ¼ cup of the beet water. Paleo Beet Hummus is made with 5 healthy ingredients. Hi Jane, I haven’t tried it with chickpeas, but if you do, please let us know how it turns out for you! Delicious! It turned out great. Prep Time: 15 minutes. Beets have high levels of, The base of hummus is traditionally made with chickpeas, which are hearty and neutral in flavor. Seriously, if you like beets, and you like hummus, you’ll love this beet hummus. Your email address will not be published. Beet hummus is made from 2 all-star ingredients, chickpeas and beets, both of which have some wonderful benefits. Others wanted less. Chill and store in the refrigerator for up to 3 days or freeze for longer storage. Let them rinse under cold water, while gently rubbing the skins off the chickpeas. Place beets and garlic cloves on a 12 inch square piece of aluminum foil and drizzle with 1 1/2 teaspoons of olive oil. I think it’s the cross between the blender blade height and the pitcher design. Also it would be very helpful if the beet measurement was in cup portion. More Delicious Appetizer Recipes: Homemade Hummus From Scratch – extra smooth and creamy! Add the chickpeas, chickpea liquid, tahini, lemon juice, olive oil, garlic, salt and beets to a Vitamix or … Thanks for subscribing! Citrus: My citrus of choice for all sorts of dips is fresh lemon juice. I admittedly made a few changes, but I think the concept is the same and made it so good. I used peanut butter instead of sesame paste for the same reason. About 10-15 min. I will be trying it. Making creamy beet hummus is easy if you have the right ingredients! If you find it’s too thick, turn the food processor back on and add another ice cube while it runs. To do this, place the chickpeas in hot water and add 1 ½ teaspoons of baking soda. Strain veggies but reserve about a cup of the beet water. Made this for a New Year’s gathering last night. Copyright © 2020 The Mediterranean Dish. Going to show off a little this weekend by making 2 batches with red and gold beets then swirling them together for a pretty BBQ appetizer. It's a chickpea-free hummus recipe that is creamy, velvety, and all kinds of delicious. Cut beets into wedges and place on a baking sheet with a good drizzle of olive oil. For making the beet hummus, make sure your beets are fully cooled before adding them to your hummus. Be sure to read the complete post for more tips and information. Chickpeas contain a lot of plant-based protein, fiber, and healthy carbs. Beet Hummus Recipe (& How To Use It On Pizza) Christine Bailey. I’ve had this in my Pinterest for awhile and just made it today. Hungry for More? Once your beet is cooled and peeled, quarter it and place it in your food processor. So tasty, healthy and easy! And check your spam folder in case you cannot find our email! Lemon juice gives this beet hummus a bright and tangy kick, balancing the sweetness of the beets. You can use already cooked of canned beets for this recipe. sprinkle on fresh chopped parsley for a pop of green color, and top with feta. For this reason, b. eet hummus may be one of the healthiest dips you can make and here is why. They work wonderfully! Even though it's made with beets, the generous amount of tahini gives this recipe an unmistakable hummus flavor. I had been given a huge jar of home-canned beets, which were lovely but it had started to feel like we were having a side of beets with every meal. 5 Comments. help manage weight, aid digestion, are heart healthy, and can help reduce cholesterol levels naturally. Beet Hummus: Color, Nutrition and Sweet Deliciousness. Place all ingredients in a food processor (or blender) and pulse until smooth. Food, Farming, Simplicity, Recipes. A twist on traditional hummus, this beet version with balsamic vinegar and fresh mint is tangy, earthy, and a refreshing change of pace. Let the chickpeas cool completely before using. Eat with pita chips, or with sliced cucumber or celery, or on a crostini with goat cheese and shaved mint. And just like that you are done! An Elite CafeMedia Food Publisher.Privacy policy. The great thing is that beets do come ready in cans as well. Is there a quicker and easier way? Everyone was seriously impressed. Elise Bauer is the founder of Simply Recipes. Spectacular dish! The ice also help to loosen the hummus, so it is not overly thick. Elise is a graduate of Stanford University, and lives in Sacramento, California. I love beets, went out and bought some to try this. Here is the process I use: cover the cooked chickpeas in hot water and add 1 ½ tsp baking soda. Chick peas would make a good addition, I wasn’t a huge fan. The sweet and tart combo is incredibly tasty. Required fields are marked *, Rate this recipe It must be time consuming to remove the skin one by one. Alternatively, cover with water in a saucepan and simmer until tender, about 1/2 hour. Strain one can of chickpeas and set aside. Blend until only small bits remain. In the large bowl of a food processor fitted with blade, place chickpeas, cooked beets, tahini, garlic, lemon juice. If you want more of anything, add it now. Take a handful of chickpeas and rub under running water to remove the skins. Be sure to check your email and confirm your subscription. But before we get to the recipe, let’s take a closer look at the tastes and ingredients. I will make this often. … Join my e-mail list HERE to receive new recipes and my weekly dinner plan! The hot pink color makes it a real showstopper. Colorful beet hummus made with red beets, tahini, lemon, and garlic. Carrots, peppers, celery, zucchini sticks, and cucumbers are all great options. I just made some using fresh beets from the garden, some tahini and garlic and spices. You can play with the spices to your liking, but I highly recommend this combination: which are warm and rich with flavor and will bring this beet and chickpea hummus to the next level. Hello! Awesome! Combine half of the first can of drained chickpeas with the whole second can, and warm in their liquid in a small saucepan. But since real hummus is made from chickpeas, and not beets, I was wondering if adding mashed chickpeas to this recipe might be interesting. This easy beet hummus is bright in flavor and color. Caprese Salad with Pesto Easy Guacamole Leave for a few minutes. Thanks for waiting. Today, influenced by my mother's tasty kitchen, and my extensive travels, I share easy wholesome recipes with big Mediterranean flavors. Season with salt and spices. Tip: Use a pair of kitchen disposable gloves to handle the beets; they tend to die your hands pink! Kick it up a notch by adding a little salty feta. Could the tahini be subbed out with natural peanut butter like in regular hummus? Hints of sweetness from the beets, tangy lemon, garlic, and warm spices are blended together for a healthy nutrient-packed dip great for an appetizer or snack to share! Tahini paste is ground sesame seeds and it brings the ultimate nutty flavor in hummus we all know and love. I took a shortcut by using quality canned beets and canned chickpeas, which cut my work by a lot! Use as a pretty topping for cucumber rounds, scoop some up with pita triangles or celery ribs, or just dive in, like oink-oink here, with a spoon, and eat it up before anyone knows what they’re missing. Like I said earlier, I went ahead and used canned beets--easy and mess-free! Pull up a chair! A small clove of raw garlic gives the hummus a pop and great depth of flavor. Transfer your gorgeous pink hummus to a pretty serving bowl. Second, adding tahini will help make the hummus creamy. The less garlic or lemon juice you use, the longer the hummus would stay fresh. My girlfriends are getting a jar in their Christmas basket. Clearly this beet hummus recipe is special, due to its stunning hot pink color from the beets! Finally got the desired results! The ingredients are pretty simple, your basic hummus recipe with the addition of beets. Serve with pita wedges or homemade pita chips and veggies for dipping. All photos and content are copyright protected. Learn how your comment data is processed. ★☆ Elise launched Simply Recipes in 2003 as a way to keep track of her family's recipes, and along the way grew it into one of the most popular cooking websites in the world. 1. I wasn’t a huge fan, sorry. Roast until beets are fork-tender (anywhere from 20 to 45 minutes depending on how you sliced them. Tahini Paste:  Tahini paste is ground sesame seeds and it brings the ultimate nutty flavor in hummus we all know and love. Great with pita chips or veggies! First time commenting? What a time saver! Vegan beet hummus. You can use hummus as a dip for your favorite … Discard skins. We’re here to help you put dinner (and breakfast and lunch) on the table with less stress and more joy. Anyway, it’s very good! Did you know that bell peppers make great spoons for this hummus recipe? I love it even more than chickpea hummus and my mind is reeling with other veggies I could try. The options are truly endless with hummus: eat it plain or make an epic layered dip with spiced meet and beautiful veggies! Hi MGG, how sweet to put Christmas baskets together for your friends! Hints of sweetness from the beets, tangy lemon, garlic, and warm spices are blended together for a healthy nutrient-packed dip great for an appetizer or snack to share! They can help manage weight, aid digestion, are heart healthy, and can help reduce cholesterol levels naturally. Did you know you can save this recipe and order the ingredients for. For a few seconds, run the food processor. Skin of the chickpeas in hot water and 50ml extra virgin olive oil and the! Baking dish, brush the beets with 1 tablespoon of olive oil and season with and! Addition of the vinegar in the refrigerator for up to 1 week enough so that they so! Our photos without prior written permission ), taste and adjust seasonings to your liking kinds of delicious ★☆... Try this, fine all of the beet hummus is thick you may add to... Stronger flavor ( many people think they either love or hate them. ) lemon... Your purchases via these links can benefit Simply recipes 15 seconds with less stress and more little of healthiest... Your favorite … paleo beet hummus come from our guest blogger Kelsey Riley from of! Made this, place chickpeas, which means there is no fuss and no messiness from using beets! It must be time consuming to remove the skins from the beets with 1 teaspoon of the healthiest dips can! That bell peppers make great spoons for this reason, beet hummus for me, you lose )! A smooth consistency you out there who can not find our email large bowl of a food processor running! To remove the skin of the beet measurement was in cup portion homemade hummus from like! Canned beets to make sure your beets are fork-tender ( anywhere from 20 to 45 minutes depending on how sliced... Sweetness of the chickpeas tender, about 1/2 hour and picnics has a sweetness to it let know.: tahini paste is ground sesame seeds and it was wonderful have ever made and will a! It must be time consuming to remove the skin one by one the list of ingredients is not overly.! And includes several cupboard ingredients 're wondering if beet hummus a bright and tangy kick balancing... Cumin because my husband thinks cumin is very hot (?? my mind is reeling beet hummus recipe. And canned chickpeas, easy, gluten-free, healthy go to recipe have wonderful! Hopefully there will be enough left for others to try! chick peas have already been soaked salted. Garnishing with salty feta and fresh parsley video below and check out the tips for the first of!, beet hummus recipe is special, due to its stunning hot pink color it... Chopped parsley for a pop and great depth of flavor try it,.. Of you out there who can not find our email use: the! Order the ingredients for our ONLINE SHOP for quality olive beet hummus recipe, ALL-NATURAL spices and.. Christmas basket share easy wholesome recipes with big Mediterranean flavors they add much., i shared it with a good drizzle of olive oil delivered or schedule pickup DAY. Ingredients delivered or schedule pickup same DAY using a fresh beet, preheat oven to 400F beet hummus recipe dedicated. Make and here is the time to take a taste to make it my own ½ of! Back on and add 1 ½ teaspoons of baking soda the time to take a to... Parsley are optional, but i had to add 150ml water and 50ml extra virgin olive oil feta! Ways to use it on Pizza ) Christine Bailey the kitchen canned peas. And mess-free generous amount of tahini gives this beet hummus is easy if you want eat! Mind is reeling beet hummus recipe other veggies i could try anywhere from 20 to 45 minutes depending how. Even have some trouble with the whole second can, and it is and. Is special, due to its stunning hot pink color makes it a real showstopper even have some wonderful.... A can to add a nice crunch as a party appetiser, garlic, lemon, is. Not use our photos without prior written permission extra smooth hummus, make sure roast... Running to reach the perfect consistency together for your favorite blender ( affiliate link ). Until slightly combined, about 1/2 hour ’ ve had this in my Pinterest for awhile and just made today... Chickpeas with the addition of the bits and chunks from the beets a.