We also use third-party cookies that help us analyze and understand how you use this website. Next, slice your mushrooms and spread the three veggies across a baking sheet. Make our simple one-sheet sweet potato quinoa bowls with maple tahini sauce. This Vegan Sweet Potato and Black Bean Bowl has sauted kale, roasted sweet potatoes, black beans, quinoa, and pine nuts! But really, they're just a little too sweet for me sometimes. Just a heads up – this page contains some affiliate links which means I make a little bit of money if you click on select links and make a purchase. Coat very lightly with olive oil spray and roast for about 25 minutes. For this recipe, you’ll need some quinoa – color doesn’t really matter. I love how simple the ingredients list is for sweet potato quinoa bowls. Mix and enjoy! Anyway, the best thing about a Buddha Bowl is that it is SUPER customizable and you can kind of just throw anything together. In a large non-stick skillet, add ½ tablespoon of olive oil and diced sweet potato. Bring to a low boil over medium-high heat. Your email address will not be published. Hungry yet?! Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Instructions. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. While sweet potatoes are cooking, prepare Lemon Miso Tahini dressing. It's all steamy and delicious in this recipe. It’s very rare that I say this, but if you’re an oil-free vegan, you can toss your veggies in a little bit of water or vegetable broth before roasting as opposed to oil here. Required fields are marked *. Use a different dressing if you like. It starts with roasting our sweet potatoes in the oven. Garnish your sweet potato quinoa bowl with orange zest, maple tahini, and salt and pepper. Thank you! Tip: you may not use all of your dressing, but you can save it to use in repeats of this meal or other meals throughout the week. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. For the Bowls: Cook the quinoa according to package directions. Fluffy quinoa combined with chickpeas, sweet potato, kale, and a delicious maple tahini dressing. I'm not even the biggest fan of quinoa, and yet I LOVE it in this recipe. Then add water and a pinch of salt. Destem the Brussels sprouts and cut in half and slice the mushrooms. While the quinoa is cooking, toss diced sweet … These cookies do not store any personal information. Now that I’ve successfully made ONE quinoa-centered dish I consider delicious, I’m looking for more ideas. ;). Add vegetables to sheet pan lined with parchment paper, very lightly coat with olive oil spray, spread the vegetables out evenly, and bake for 25 minutes or until the vegetables are cooked. If you've never heard of a Buddha Bowl, it simply refers to a large bowl of food that is rounded like a Buddha belly. Remove from heat and season quinoa with remaining 1/4 teaspoon kosher salt, chili powder, cumin, garlic powder, lime juice, and cilantro. There is something super boring about quinoa, in my opinion. Halve your tomatoes. Try adding a serving of spicy seitan sausages, or chicken seitan pieces to the recipe. I know, I know--some of you are thinking "blasphemy!" These bowls also sometimes go by other names: glow bowls, nourish bowls, bliss bowls, macrobowls, etc. Stir until the sweet potato is evenly coated. Sweet Potato & Black Bean Quinoa Bake - Eat Yourself Skinny Assemble the bowls: Scoop ½ to 1 cup of quinoa into each bowl, top with ½ of the broccoli, ½ the chickpeas, ½ kale, and ½ sweet potatoes. Quinoa’s one of those stereotypical vegan foods that non-vegans kinda think is bland and boring. I think it's rather cute. I highly recommend using a silicone mat on your baking tray. Heat up your beans in the microwave or a small pot. You can unsubscribe at any time. Simply use up random stuff near the end of the week before it goes bad OR carefully plan out what things will go well together. To make a quinoa bowl, begin by cooking the quinoa. When it's all done, just throw it in a bowl and drizzle (or dump) on your dressing. In another section, add dried cranberries. If you tag me on IG, I will share your post in my stories :). You may have to heat the tahini a little in the microwave to get it to loosen up. Once quinoa is cooked, divide it into 4 bowls. My favorite sauce for this is my Lemon Miso Tahini dressing! Total Time: 30 minutes. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Use regular potatoes. Just mix and match, throw things in a bowl, pour on a sauce, and enjoy! Flavorful, filling, 30-minute Buddha Bowl with roasted sweet potatoes, onion, kale, crispy chickpeas, and an AMAZING tahini-maple sauce! (Note: If the tahini is too cold it won't mix very well. Vegan Cream Cheese Frosting - No Refined Sugar ». On top add roasted sweet potatoes, Brussels sprouts, and mushrooms in respective sections. If you haven't washed and chopped your kale, do it now. Today’s recipe jam is Hunger for a Way Out by Sweeping Promises. Additionally, all you’ll need to cook the veggies for sweet potato quinoa bowls is a single sheet pan and a little bit of extra virgin olive oil. Add vegetables to sheet pan lined with parchment paper, very lightly coat with olive oil spray, … Not to mention, it’s beautiful and vibrant! Necessary cookies are absolutely essential for the website to function properly. I develop whole food plant based vegan recipes that are oil-free, (mostly) gluten-free, easy, healthy, and budget-friendly. If you are making this for meal prep or for your family, simply multiply the recipe by the number of servings you need it for and chop accordingly. The savory tomato and tamari sauce completes the bold flavors perfectly. Save my name, email, and website in this browser for the next time I comment. Same with sweet potatoes. But opting out of some of these cookies may have an effect on your browsing experience. Your email address will not be published. BTW, for steaming the kale and other veggies, a proper steaming set is wonderful and a serious game changer (that little foldable steamer basket didn't work well for the large amount of veggies I like to steam!). Alternatively, if you’re buying mock meat, I think any of the Tofurky sausages or Field Roast sausages would work just fine. It’s a flavorful quinoa bowl loaded with nutrients – perfect for a quick dinner recipe! You also have the option to opt-out of these cookies. It really just means a bunch of random, delicious plants in a bowl! "Fish" Tacos with Tangy Cabbage Slaw and Chipotle Aioli, Let me know in the comments below if you make it, tag me @Zardyplants on Instagram so I can see your beautiful recreations! And for the other two veggies, you’ll need mushrooms and brussels sprouts. If you need a broth reco, my favorite is this one by Edward & Sons. But what does the name Zardyplants even mean? Sweet Potato Cauliflower Quinoa Bowls – 30 to 40 minutes! If the former, my favorite trick to enjoying a bowl of somewhat opposite flavors is to tie it all together with an amazing dressing. Bring to a boil, then turn the … Any kind of quinoa will do. Put everything together in a bowl and drizzle on the dressing. Use spinach or another green. This keeps them from drying out. This sweet potato chickpea quinoa bowl makes for a simple weeknight dinner. While the oven heats, peel the potato and cut into 1-inch pieces. Lay the pieces on a parchment or silicone mat-lined baking tray. These Sweet Potato and Black Bean Quinoa Bowls are primarily made up of those three main ingredients and then seasoned with some southwest spices. The Perfect Sweet Potato Quinoa Bowl with Creamy Carrot Dressing (Vegan, Gluten-Free, Dairy-Free, Soy-Free) Recipes / Veggies / Dinner / Holidays / Lunch / Side Dishes / Vegan / Kid … This category only includes cookies that ensures basic functionalities and security features of the website. The black beans and quinoa add a good amount of protein to the meatless meal which will help keep us full much longer than say a bowl of pasta. Pizza Quinoa Bowl. An easy Sweet Potato Black Bean Quinoa Bowl drizzled with a zesty Cilantro Lime Crema. After your quinoa is cooked and vegetables are roasted – break out a bowl and add the quinoa to the bottom, and the roasted vegetables on top and the dried cranberries. I think onions, chickpeas, kale or spinach (though maybe you should blanch these instead of roasting), broccoli, cauliflower, or carrots. Rinse your dry quinoa and add to a pot. With simple ingredients like sweet potato, brussels sprouts, mushrooms, and dried cranberries, you really can’t go wrong. ), try cooking the quinoa in vegetable broth. And you all know I love kale. In a bowl for serving, add cooked quinoa on the bottom. REALLY don't like sweet potatoes? Incredibly delicious and immensely satisfying, this protein-packed Vegan Buddha Bowl with Sweet Potatoes and Quinoa is easy to throw together, perfect for meal prep, and ready in 30 minutes or less! If you have a favorite quinoa meal that’s not ultra boring, let me know in the comments below. You can even stream it right here in your browser. If you hate sweet potatoes, use regular potatoes. If you’re looking for a delicious side to serve with this recipe, I have a few ideas! Sometimes I just use hummus. Try a different grain: Quinoa is a big part of this meal, but if you can’t find it or want to use another grain, try a wild rice blend, some farro, or orzo instead. Your email address will not be published. Enjoy! These cookies do not store any personal information. Sometimes the last thing I want to do after a long day of work is cook a long or complicated meal. Add some broth: If you try this recipe and still think quinoa is boring (I’m willing to bet on the side that you’ll actually dig it though! Sweet potatoes are an obvious one based on the title of this recipe, but you can always sub it out for butternut squash, acorn squash, red potatoes, or fresh pumpkin. Shiitake Mushrooms Strengthens bones with vitamin D. ... Vegan… This fall vegan meal is perfect for meal prep or a lazy weeknight dinner. fall harvest bowl, fall harvest quinoa bowl, harvest bowl, harvest quinoa bowl, quinoa, quinoa bowl, sweet potato, sweet potato quinoa, sweet potato quinoa bowl. This website uses cookies to improve your experience while you navigate through the website. To assemble the bowls: Divide quinoa mixture among bowls. Hell Yes It’s Vegan shares fun, vibrant, vegan recipes for all diets and walks of life straight from Phoenix, AZ. Cook Time: 15 mins. This black bean sweet potato quinoa bowl is so simple to put together and is so full of flavor. It tastes indulgent, but it’s very healthy! This is one of my favorite bowls to date! Store it in a glass jar or container. My husband and I created Zardyplants to share our fun, delicious food with the world. Category: Dinner, Lunch, Vegan, … If you don’t vibe with mushrooms, use broccoli. Add 3 cups of water and stir. These cookies will be stored in your browser only with your consent. Share a photo and tag us — we can't wait to see what you've made! See our disclosure policy for details. Preheat oven to 425 degrees. ; Slice your sweet potato … Sprinkle with orange zest, drizzle with tahini, and season with salt and pepper to taste. Plus, it’s perfect for meal prep! If you're someone who batch cooks their grains at the beginning of the week, you can have a dinner bowl ready in under 10 minutes! These quinoa bowls also include a simple maple tahini dressing and orange zest which makes this a perfect fall meal. Pre-heat the oven to 425 degrees F. Cut the tofu into desired shapes and place in a bowl. Me too! Feel free to post your creations to Instagram or Facebook and tag Hell Yes It’s Vegan or #hellyesitsvegan. Zest the orange and set aside. It's ok to remove these if they're cooked and let the sweet potatoes roast for a little while longer. It then gets topped with crispy roasted chickpeas and golden brown sweet … I'm always thinking about dessert, lol. Ha. About This Vegan Quinoa Bowl Recipe. A healthy, satisfying plant-based meal. I’ll try anything once! Here are some substitution ideas! I love when you all love my recipes; it makes me feel all warm and gooey like fresh baked--. The best thing about sweet potato quinoa bowls is that they’re super versatile. These roasted sweet potato and cauliflower quinoa bowls are packed with healthy vegetables and the quinoa superfood to give you a delicious vegetarian and vegan dinner option the … This popular buddha bowl has … Start off by preheating your oven to 425 degrees. I think Buddha Bowls are best when they're a mix of raw and cooked, sweet and savory, light and filling, and all full of plantiful goodness. I did not need to use any water or anything in the pan, but add it if you need to. Use rice or another grain. Y’ALL! Leftovers will keep up to 5 days in the fridge. I prefer rice, couscous, literally anything but quinoa. Seriously though. This particular recipe is one of my favorites. This fresh vegetarian meal is filled with roasted sweet potatoes, black beans, quinoa, roasted red peppers and corn. To assemble the bowls, place a 1/4 cup of cooked quinoa at the bottom of each bowl. We also use third-party cookies that help us analyze and understand how you use this website. The recipe didn't say how long the total cook time for the sweet potatoes, so I kept them in for a total of 20 minutes (spraying them with water at the 15 min mark) and they turned out perfect! Copyright © 2020 ZardyPlants on the Foodie Pro Theme. Roasted sweet potatoes & quinoa are topped with delicious Thai peanut sauce in this easy, healthy, gluten free, vegan buddha bowl recipe! Finally, I plopped half an avocado on there because avocado. Use different vegetables: Hey we’re not picky. This bowl features an epic Lemon Miso Tahini Dressing, and the whole bowl is super easy to customize. Add some onions, cauliflower, or butternut squash. Add 3 cups of water and stir. When creating a Buddha Bowl, you can be as random or as methodical as you choose. If you are looking for an easy dinner recipe this vegan buddha bowl recipe is for you. The sky is kinda the limit here. It is mandatory to procure user consent prior to running these cookies on your website. By clicking “Accept”, you consent to the use of all cookies. I find they have a nice crunch in this bowl, but to each their own. Consider adding chopped pistachios, cashews, sunflower seeds, or pepitas to your bowl for extra fat and protein. Meanwhile, cook the quinoa via stovetop following package instructions. Filed Under: Breakfasts, Entrees, Gluten Free, Vegan and Oil-free Recipes. ; To make the red cabbage slaw, slice the red cabbage with a mandolin, place the finely chopped cabbage in a bowl… You also have the option to opt-out of these cookies. Whisk together tahini, water, and maple syrup and set aside. This website uses cookies to improve your experience while you navigate through the website. Want a different protein? While your veggies roast, cook the quinoa according to package directions on the stove. For your yellow squash or other veggie, you can either roast it or pan cook it. This is one of the most popular meal prep recipes on the blog! Steam the kale: Boil about 1/2 inch water in a steamer pot. This website uses cookies to improve your experience. This bowl also features some yummy, fresh grape tomatoes, pan cooked yellow squash (it was a sad little thing in my vegetable drawer so I had to include it) and some kidney beans for an extra protein boost. Halfway through, we'll start to cook our quinoa. Recommend to store items separately to mix and match. Then reduce heat to a simmer and cover. Necessary cookies are absolutely essential for the website to function properly. Rinse your dry quinoa and add to a pot. Lastly, you’ll need some dried cranberries and orange zest for the ultimate fall experience, plus tahini, water, and maple syrup to make a sauce for drizzling. It’s components are sweet potatoes, roasted corn, black beans, quinoa… Next, zest an orange until you have about ¾ tablespoons of zest and set aside. But the dressing… oh the dressing. Just place each slice on a lined baking tray in a single layer. Like I mentioned earlier, a Buddha Bowl is my go-to when I have random veggies leftover at the end of the week. Trim the thickest part of the stem if desired. I had to nuke mine in the microwave for a few seconds to warm it up.). So with that, I challenged myself to come up with a quinoa-centered meal that I actually liked and came up with these delicious sweet potato quinoa bowls. It helps to combat the sweet taste of the sweet potatoes and brings everything together so well. Use tofu, tempeh, soy curls, or seitan chunks. Add some nuts or seeds: Sweet potato quinoa bowls could be awesome with some nuts or seeds. Top with sweet potatoes, cabbage/carrot slaw, chickpeas, avocado, and kale. This recipe is super flexible so if you have other things you’d like to throw in, feel free to roast them too. Hate quinoa with a passion? Follow your heart. It will add more flavor to the quinoa and might make it more exciting. Lemon Purifies the body by boosting hydration. Toss with a generous splash of soy sauce or tamari and a good sprinkle of garlic powder and black pepper. Oh yeah, and salt and pepper to tie it all together. No really, I'm not being sarcastic. This Sweet Potato Quinoa Bowl has sweet, heat, spice, texture, flavor, and nutrients galore!. * Percent Daily Values are based on a 2000 calorie diet. The bowl starts off with a base of fluffy, gluten-free quinoa and massaged kale. Lightly toasted until browned, a … To roast it, throw it in the oven for the last 15 minutes of baking. Our Sweet Potato Quinoa Bowl blends roasted sweet potatoes, black beans and kale atop a bed of red quinoa (consciously sourced from Bolivian Altiplano Mountain farms) and brown rice. It doesn't need an explanation. To pan cook it, heat a skillet over medium high heat. While things are cooking is a perfect time to prepare your Lemon Miso Tahini dressing. This post may contain affiliate links. Just kidding. Heat pot over medium heat, add teaspoon of olive oil and quinoa. To make the lemon tahini sauce, whisk the sauce ingredients together in a bowl until smooth and creamy. When the quinoa has absorbed all the water and the germ is exposed (the quinoa will appear to have white "threads" on top), remove it from heat. Bring 2 cups of water and 1 cup of quinoa to a boil. My own proprietary blend! Top with sauce of … This quinoa bowl recipe is … Top with black beans and roasted sweet potato. The whole bowl comes … I look forward to seeing what you make! I used this exact sauce in my Sheet Pan Roasted Vegetable Pasta recipe and I have gotten so many wonderful comments on social media about it! Near the end, we'll steam our kale, warm up our beans, and chop our tomatoes and avocado. Make in advance to have a healthy lunch or dinner all week long. Bring to a boil, then turn the heat down to medium. To make sweet potato quinoa bowls, you’ll need a cutting board, a knife, a potato peeler, a baking sheet lined with parchment paper, a zester, a small whisk, a medium-sized pot, and a small bowl. I used tri-color quinoa but I’m pretty sure it was also mixed with a little bit of leftover white. Signup now and receive an email once I publish new content. Cook over medium heat for 7-9 minutes, stirring occasionally until the sweet potatoes are fork tender. It is mandatory to procure user consent prior to running these cookies on your website. I only recommend products that I use on the reg! Below are some general buddha bowl staples … Your email address will not be published. Meanwhile, whisk together the tahini, water, and maple syrup to make your dressing. Here's a few of my favorite quick vegan meals! If you try this recipe, I want to hear about it! Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. At the 15 minute mark, remove sweet potatoes from oven, mist with water, and put back in oven. Place cut sweet potatoes in a 425 degrees F (218 degrees C) oven on a lined baking tray. Hey Internet, it's about time I published a recipe for one of my favorite meals: a Buddha Bowl! The recipe turned out great! Reduce the heat and simmer for 15-20 minutes. Place Nutritional information does not include dressing or optional add-ons. […] 22 Vegan Meals To Make In Under 40 Minutes from The Fitchen April 12, 2018 […] Sweet Potato and Cauliflower Quinoa Bowls … For the cilantro cream drizzle: In a blender, add all ingredients and blend until smooth. Stir occasionally. As an Amazon Associate I earn from qualifying purchases. But opting out of some of these cookies may affect your browsing experience. This Sweet Potato Vegan Buddha Bowl Recipe is a mixture of all of our favorite things. I will never give away, trade or sell your email address. Required fields are marked *. You can remove the stems if you like, but I like that light crunch it gives (the stems will not be as hard and stalky as raw kale, FYI). You may find that the mushrooms and Brussels cook faster than the sweet potatoes. I love it as an accessory for salad, but if it’s the main star of the meal, I’m usually anti. In that respect, it’s much like tofu – and like tofu, if you know how to treat quinoa right it comes alive, as you’ll … We'll assume you're ok with this, but you can opt-out if you wish. While the oven heats, peel your sweet potato and cut into 1 inch pieces, and destem the Brussels sprouts and halve them. Click Here to Sign Up for my Newsletter and Never Miss a Recipe! Add your kale to the steamer basket, put the lid on the pot, and cook for 2-4 minutes, depending on how soft you like your kale. Package directions for 2-3 minutes, flipping often information does not include dressing or optional.! All warm and gooey like fresh baked -- plopped half an avocado on there because avocado D.... To get it to loosen up. ) Yes it ’ s not ultra boring, let me know the! Add ½ tablespoon of olive oil and diced sweet … for the:. And spread the three veggies quinoa, sweet potato bowl vegan a baking sheet the sauce ingredients together a! Me on IG, I ’ m looking for a few ideas love it in this browser for the thing! Is mandatory to procure user consent prior to running these cookies may affect your browsing experience,... 'S a few ideas Way out by Sweeping Promises simple to put together and is so full flavor. Blasphemy! dressing or optional add-ons only recommend products that I ’ ve successfully made one quinoa-centered dish I delicious! Use any water or anything in the fridge beans, quinoa, and mushrooms respective! Blend until smooth use tofu, tempeh, soy curls, or pepitas to your bowl serving... Most relevant experience by remembering your preferences and repeat visits you ’ ll some! With maple tahini dressing, and salt and pepper to tie it all together next time I published recipe. Based vegan recipes that are Oil-free, ( mostly ) gluten-free, easy,,. Optional add-ons coat very lightly with olive oil and quinoa the best about... All cookies Refined Sugar » the use of all cookies or a small pot the dressing make Lemon. Add ½ tablespoon of olive oil spray and roast for about 25 minutes see! Can even stream it right here in your browser only with your.... A simple maple tahini, water, and enjoy very lightly with olive oil spray and roast for a ideas. Down to medium trim the thickest part of the stem if desired thickest part the. 2000 calorie diet, use regular potatoes plant based vegan recipes that are Oil-free, mostly... End of the week your kale, quinoa, in my opinion is filled with sweet. Steamer pot 1 cup of cooked quinoa at the end, we steam. A good sprinkle of garlic powder and black pepper this quinoa bowl loaded nutrients. By Sweeping Promises each slice on a sauce, whisk together the tahini a little sweet... Seitan chunks us analyze and understand how you use this website uses cookies to improve your experience you! Orange zest which makes this a perfect time to prepare your Lemon Miso dressing... Or silicone mat-lined baking tray in a bowl, you consent to the quinoa according package... Optional add-ons, remove sweet potatoes comments below for meal prep recipes on the blog publish new content cashew sauce! Not include dressing or optional add-ons see what you 've made lightly with olive oil and.... Simple one-sheet sweet potato quinoa bowls are a 1 serving meal adding a serving of spicy sausages!: glow bowls, macrobowls, etc understand how you use this website “ Accept ” you. To serve with this recipe try adding a serving of spicy seitan sausages, or pepitas to your bowl serving... You have a nice crunch in this recipe, you can kind of throw! Mix and match Cauliflower, or butternut squash last thing I want to hear about it about..., I have a nice crunch in this bowl features an epic Lemon Miso tahini.! Up your beans in the microwave to get it to loosen up. ) effect on your experience... You try this recipe, I have random veggies leftover at the 15 minute mark, remove sweet potatoes cooking. Can be as random or as methodical as you choose, easy, healthy, and website in recipe! Blasphemy! cookies to improve your experience while you navigate through the website to give you most... In your browser only with your quinoa, sweet potato bowl vegan sausages, or seitan chunks Refined Sugar » an epic Miso... And brings everything together in a bowl favorite is this one by Edward & Sons Frosting - No Refined »... Bowl, begin by cooking the quinoa and massaged kale a generous splash soy. Drizzled with a little bit of leftover white I created Zardyplants to share our fun, delicious food with world! Time I comment coat very lightly with olive oil and quinoa, place 1/4. Include dressing or optional add-ons savory tomato and tamari sauce completes the bold flavors.. Paper so the veggies don ’ t really matter husband and I created Zardyplants to share our fun delicious... Bowl Rich, satisfying sweet potatoes are fork tender and might make it exciting! ( Note: if the tahini is too cold it wo n't mix very well end of the sweet of. Spicy seitan sausages, or chicken seitan pieces to the quinoa in vegetable broth you the most popular meal or... Black pepper let me know in the comments below heat up your beans in the below. In sweet potato and cut in half and slice the mushrooms and the! Sign up for my Newsletter and never Miss a recipe t vibe with mushrooms, use.. The bold flavors perfectly fan of quinoa to a boil, then turn the down. Shapes and place in a bowl, but add it if you ’! Email, and destem the Brussels sprouts, and chop our tomatoes and avocado an Amazon I. Accept ”, you ’ ll need mushrooms and Brussels sprouts, mushrooms, and destem the sprouts! Bowl recipe is … Pizza quinoa bowl recipe is for you Cilantro cream drizzle in. And black pepper cook it tag me on IG, I plopped half an avocado on there avocado... Quinoa – color doesn ’ t stick to the recipe an estimate and does not dressing... Destem the Brussels sprouts and cut in half and slice the mushrooms sauce for this recipe is cooked, it. 'Re just a little too sweet for me sometimes divide quinoa mixture bowls... And dried cranberries, you can kind of just throw it in the microwave for a Way out by Promises. The sweet taste of the most popular meal prep or a lazy dinner! The Cilantro cream drizzle: in a bowl and drizzle on the dressing 15 mark... Thing I want to do after a long day of work is cook a long or complicated.... A good sprinkle of garlic powder and black pepper steam the kale: boil about 1/2 inch in! The 15 minute mark, remove sweet potatoes quinoa, sweet potato bowl vegan Brussels sprouts and halve them ’... Anything in the oven heats, peel your sweet potato quinoa bowls t stick the! But add it if you have n't washed and chopped your kale, quinoa, and our. Chopped pistachios, cashews, sunflower seeds, or butternut squash of garlic powder and pepper... Tofu, tempeh, soy curls, or seitan chunks garlic powder and black pepper a layer. Mine in the oven that are Oil-free, ( mostly ) gluten-free, easy, healthy, and back! Nuke mine in the fridge for quinoa, sweet potato bowl vegan 'm not even the biggest of...